Nutrition Facts for Paleo pesto toast

Paleo Pesto Toast

Image of Paleo Pesto Toast
Nutriscore Rating: 67/100

Elevate your breakfast or snack game with this vibrant and nutritious Paleo Pesto Toast! Perfect for those following a grain-free or paleo diet, this recipe features toasted slices of grain-free bread slathered with a rich, homemade basil pesto made with raw pine nuts, garlic, nutritional yeast, and a hint of fresh lemon. Each slice is then topped with creamy mashed avocado and juicy cherry tomatoes for a delicious blend of flavors and textures. Ready in just 20 minutes, this quick and easy recipe is packed with healthy fats and bold, fresh ingredients. Whether you're meal-prepping or craving a satisfying, wholesome bite, this paleo-friendly toast is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 slices grain-free bread
  • 1 cup fresh basil leaves
  • 0.25 cup raw pine nuts
  • 2 garlic cloves
  • 0.25 cup nutritional yeast
  • 0.5 cup extra virgin olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon sea salt
  • 1 cup cherry tomatoes
  • 1 avocado
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by preparing the pesto. In a food processor, combine the fresh basil leaves, raw pine nuts, peeled garlic cloves, nutritional yeast, sea salt, and lemon juice.

2

Pulse a few times until the mixture starts to combine and break down.

3

As the processor is running, slowly add the olive oil in a steady stream, processing until the pesto becomes a smooth paste. You may need to scrape down the sides of the bowl a couple of times during processing.

4

Taste the pesto and adjust seasoning with more salt or more lemon juice if needed. Once done, set aside.

5

Slice the cherry tomatoes in half and set aside. Halve the avocado, remove the pit, and scoop the flesh into a bowl. Mash the avocado to your preferred consistency.

6

Toast the grain-free bread slices in a toaster or on a skillet until golden brown.

7

Once the bread is toasted, spread a generous amount of the freshly made pesto on each slice.

8

Top each slice with a layer of mashed avocado, followed by a few halved cherry tomatoes.

9

Serve the Paleo Pesto Toast immediately while the bread is still warm and crisp.

Cooking Tip: Take your time with each step for the best results!
1800
cal
22.7g
protein
68.5g
carbs
170.8g
fat

Nutrition Facts

1 serving (617.9g)
Calories
1800
% Daily Value*
Total Fat 170.8 g 219%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1688 mg 73%
Total Carbohydrate 68.5 g 25%
Dietary Fiber 20.8 g 74%
Total Sugars 10.5 g
Protein 22.7 g 45%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 6.4 mg 36%
Potassium 1675 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
4.8%%
80.8%%
Fat: 1537 cal (80.8%%)
Protein: 90 cal (4.8%%)
Carbs: 274 cal (14.4%%)