Paleo Peruvian Chicken
Discover the bold and flavorful taste of Paleo Peruvian Chicken—a roasted chicken recipe inspired by the vibrant spices of traditional Peruvian cuisine. This dish features a whole chicken marinated in a zesty blend of lime juice, olive oil, garlic, and warming spices like cumin, paprika, oregano, and cayenne pepper, delivering a rich, smoky essence with every bite. Stuffed with fresh cilantro and onion for extra aroma, then roasted to golden perfection, this juicy chicken is both paleo-friendly and naturally gluten-free. Perfect for family dinners or gatherings, it pairs beautifully with seasonal vegetables or a refreshing salad. With minimal prep time and simple instructions, this Paleo Peruvian Chicken is an easy way to bring bold flavors and wholesome nutrition to your table!
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Recipe Information
Ingredients
- 1 4-5 pound Whole chicken
- 2 tablespoons Olive oil
- 4 minced Garlic cloves
- 3 tablespoons Lime juice
- 1 tablespoon Ground cumin
- 1 tablespoon Paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Cayenne pepper
- 2 tablespoons Fresh cilantro
- 1 medium Onion, coarsely chopped
Instructions
Preheat your oven to 425°F (220°C).
In a small bowl, combine olive oil, minced garlic, lime juice, ground cumin, paprika, dried oregano, salt, black pepper, and cayenne pepper. Mix until well blended into a marinade.
Pat the chicken dry with paper towels. Place it in a large roasting pan.
Loosen the skin of the chicken by gently sliding your fingers under it. Rub half of the marinade directly onto the meat under the skin. Then, rub the remaining marinade all over the skin and in the cavity of the chicken.
Add the coarsely chopped onion and fresh cilantro inside the cavity of the chicken for added flavor.
Tie the legs of the chicken together using kitchen twine and tuck the wings under the body.
Place the chicken in the preheated oven and roast for approximately 75-80 minutes, or until the internal temperature reaches 165°F (75°C), and the juices run clear when the thickest part of the thigh is pierced.
Remove the chicken from the oven. Let it rest for about 10-15 minutes before carving.
Serve your Paleo Peruvian Chicken with a side of your favorite vegetables or salad. Enjoy!
Nutrition Facts
Calories |
668 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 59% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 136 mg | 45% | |
| Sodium | 2540 mg | 110% | |
| Total Carbohydrate | 34.6 g | 13% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 9.0 g | ||
| Protein | 40.0 g | 80% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 191 mg | 15% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1144 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
