Paleo Perfectly Steamed Baby Carrots
Elevate a classic side dish with the wholesome and flavorful "Paleo Perfectly Steamed Baby Carrots." This quick and easy recipe is perfect for those adhering to a paleo lifestyle or anyone seeking a healthy yet delicious vegetable dish. Fresh baby carrots are gently steamed to perfection, preserving their natural sweetness and vibrant color. Then, they’re tossed in rich olive oil, seasoned with sea salt and ground black pepper, and finished with a sprinkle of fresh parsley for a burst of herbal brightness. Ready in just 20 minutes, this recipe requires minimal effort but delivers maximum flavor, making it an ideal addition to any meal. Perfect for weeknight dinners or holiday feasts, these tender carrots are a delightfully simple way to transform a humble vegetable into a show-stopping dish.
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Recipe Information
Ingredients
- 500 grams baby carrots
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon ground black pepper
- 1 tablespoon fresh parsley
Instructions
Rinse the baby carrots thoroughly under cold water to remove any dirt or residues.
Trim any greens at the top of the baby carrots, if present.
Prepare your steamer or pot by adding water to the base without touching the steamer basket.
Place the baby carrots in the steamer basket, ensuring they are evenly distributed.
Cover the pot with a lid and turn the stove to medium-high heat.
Steam the baby carrots for about 8-10 minutes, or until they are just tender when pierced with a fork.
While the carrots are steaming, finely chop the fresh parsley.
Once the carrots have reached the desired tenderness, carefully remove them from the steamer basket using tongs and place them in a mixing bowl.
Drizzle olive oil over the steamed carrots, then sprinkle with sea salt and ground black pepper.
Gently toss the carrots to ensure they are evenly coated with the seasoning.
Transfer the seasoned carrots onto a serving dish and garnish with chopped fresh parsley before serving.
Nutrition Facts
Calories |
581 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 7.1 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 3308 mg | 144% | |
| Total Carbohydrate | 49.3 g | 18% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 23.9 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 181 mg | 14% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1661 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
