Nutrition Facts for Paleo perfectly sauteed shrimp
Blog Research API Download App

Paleo Perfectly Sauteed Shrimp

Image of Paleo Perfectly Sauteed Shrimp
Nutriscore Rating: 69/100

Elevate your weeknight dinners with this quick and flavorful recipe for Paleo Perfectly Sautéed Shrimp! Featuring plump, juicy shrimp sautéed to perfection in extra-virgin olive oil with fragrant garlic, citrusy lemon juice, and a touch of warmth from crushed red pepper flakes, this dish delivers bold, fresh flavors in just 15 minutes. Seasoned with sea salt and black pepper and finished with a sprinkle of vibrant parsley, this shrimp recipe is not only Paleo-friendly but also perfect for gluten-free and low-carb lifestyles. Serve it with a refreshing salad or cauliflower rice for a healthy, satisfying meal that’s as wholesome as it is delicious. Whether you're an experienced home cook or new to Paleo recipes, this quick-and-easy shrimp dish is sure to become a favorite!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons extra-virgin olive oil
  • 3 cloves garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the shrimp. If they are frozen, thaw them under cold running water. Pat the shrimp dry with a paper towel to ensure they are not holding excess moisture.

2

In a large skillet, heat the extra-virgin olive oil over medium heat.

3

Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to let it burn.

4

Increase the heat to medium-high and add the shrimp to the skillet in a single layer.

5

Season the shrimp with sea salt, black pepper, and crushed red pepper flakes.

6

Cook the shrimp for 2-3 minutes on one side, or until they begin to turn pink and slightly curled.

7

Flip the shrimp over and cook for another 2 minutes, or until they are fully pink and opaque throughout.

8

Squeeze the juice of one lemon over the shrimp and give everything a quick stir.

9

Remove the skillet from the heat and sprinkle with fresh parsley.

10

Serve the sautéed shrimp immediately with a side of your choice, such as a fresh salad or Paleo-friendly cauliflower rice.

Cooking Tip: Take your time with each step for the best results!
179
cal
27.5g
protein
2.2g
carbs
7.1g
fat

Nutrition Facts

1 serving (136.8g)
Calories
179
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 612 mg 27%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.4 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 0.7 mg 4%
Potassium 338 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
60.0%%
35.1%%
Fat: 257 cal (35.1%%)
Protein: 439 cal (60.0%%)
Carbs: 35 cal (4.9%%)