Nutrition Facts for Paleo perfectly roasted zucchini

Paleo Perfectly Roasted Zucchini

Image of Paleo Perfectly Roasted Zucchini
Nutriscore Rating: 61/100

Discover the ultimate veggie side dish with this Paleo Perfectly Roasted Zucchini recipe, a flavorful and nutrient-packed addition to your paleo lifestyle! With just 10 minutes of prep time, this simple yet satisfying recipe highlights tender zucchini slices seasoned with aromatic garlic powder, dried oregano, and thyme, then roasted to golden perfection. A drizzle of fresh lemon juice at the end brightens the dish, making it the ideal low-carb, gluten-free accompaniment to any meal. Perfect for busy weeknights or as an elegant pairing for your favorite paleo entrees, this roasted zucchini delivers a crisp-tender texture and vibrant flavors that everyone will love. Whether you're a seasoned paleo enthusiast or simply seeking a healthy, delicious side, this quick and easy recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium zucchini
  • 2 tablespoons extra-virgin olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
  • 1 tablespoon fresh lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Wash and dry the zucchini. Trim the ends and slice them into 1/4-inch thick rounds or half-moons, as per your preference.

3

In a large mixing bowl, combine the sliced zucchini with the olive oil, sea salt, black pepper, garlic powder, dried oregano, and dried thyme.

4

Toss the zucchini well until all the slices are evenly coated with the oil and seasonings.

5

Spread the zucchini slices in a single layer on the prepared baking sheet, ensuring they do not overlap for even roasting.

6

Roast in the preheated oven for about 15-20 minutes, or until the zucchini is tender and golden brown. Flip the slices halfway through roasting to ensure even cooking.

7

Once roasted, remove the zucchini from the oven and let it cool for a couple of minutes.

8

Drizzle with fresh lemon juice before serving, to enhance the flavors.

9

Serve immediately as a side dish to complement your paleo meals.

Cooking Tip: Take your time with each step for the best results!
524
cal
8.3g
protein
61.5g
carbs
29.3g
fat

Nutrition Facts

1 serving (831.3g)
Calories
524
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 8621 mg 375%
Total Carbohydrate 61.5 g 22%
Dietary Fiber 6.9 g 25%
Total Sugars 54.8 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 3.0 mg 17%
Potassium 1746 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
6.1%%
48.6%%
Fat: 263 cal (48.6%%)
Protein: 33 cal (6.1%%)
Carbs: 246 cal (45.3%%)