Nutrition Facts for Paleo perfectly roasted sweet potatoes

Paleo Perfectly Roasted Sweet Potatoes

Image of Paleo Perfectly Roasted Sweet Potatoes
Nutriscore Rating: 74/100

Elevate your side dish game with this irresistible recipe for Paleo Perfectly Roasted Sweet Potatoes! Bursting with caramelized goodness and a harmonious blend of spices like cinnamon, sea salt, and black pepper, these tender, bite-sized sweet potato chunks are roasted to perfection in olive oil and garnished with aromatic fresh rosemary. They're easy to prepare, requiring just 15 minutes of prep time, and roast to golden perfection in 35 minutes flat. Ideal for a healthy Paleo-friendly side, their natural sweetness pairs beautifully with savory herbs and earthy spice, making them the ultimate crowd-pleaser for any meal. Whether you’re hosting a holiday feast or looking for a simple, nutritious addition to your weeknight dinners, these perfectly roasted sweet potatoes deliver flavor, texture, and wholesome satisfaction in every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon fresh rosemary
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a large baking sheet with parchment paper for easy cleanup.

2

Wash and dry the sweet potatoes thoroughly.

3

Cut the sweet potatoes into bite-sized chunks, roughly 1-inch pieces, ensuring a consistent size for even roasting.

4

In a large mixing bowl, combine the sweet potato chunks with olive oil, sea salt, ground black pepper, and ground cinnamon. Toss thoroughly to coat every piece.

5

Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet, maintaining some space between the chunks for optimal crisping.

6

Sprinkle the fresh rosemary evenly over the sweet potatoes.

7

Roast in the preheated oven for 35 minutes, stirring halfway through, until the sweet potatoes are fork-tender and slightly caramelized at the edges.

8

Remove the sweet potatoes from the oven and let them cool slightly before transferring to a serving platter.

9

Serve warm and enjoy your Paleo Perfectly Roasted Sweet Potatoes as a nutritious side dish!

⚑
Cooking Tip: Take your time with each step for the best results!
705
cal
8.0g
protein
107.7g
carbs
28.1g
fat

Nutrition Facts

1 serving (556.9g)
Calories
705
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2612 mg 114%
Total Carbohydrate 107.7 g 39%
Dietary Fiber 16.7 g 60%
Total Sugars 23.5 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 4.3 mg 24%
Potassium 25 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
4.5%%
35.3%%
Fat: 252 cal (35.3%%)
Protein: 32 cal (4.5%%)
Carbs: 430 cal (60.2%%)