Paleo Perfectly Roasted Squash
Indulge in the warm, comforting flavors of Paleo Perfectly Roasted Squash, a healthy and delicious side dish that's perfect for any occasion. Tender bites of butternut squash are lightly coated in olive oil and seasoned with a harmonious blend of sea salt, black pepper, cinnamon, and fresh thyme, offering a delicate balance of savory and sweet. With just 15 minutes of prep time and a golden roast in the oven, this gluten-free, dairy-free, and paleo-friendly recipe is as simple as it is satisfying. Serve it warm for a cozy side dish or toss it into your favorite salad for a burst of seasonal flavor. Perfectly flavorful, perfectly paleo—this roasted squash is bound to be a new favorite!
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Recipe Information
Ingredients
- 2 pounds butternut squash
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon ground cinnamon
- 1 tablespoon fresh thyme leaves
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Peel the butternut squash carefully using a vegetable peeler. Slice off both ends and cut the squash in half lengthwise. Scoop out the seeds using a spoon and then cut the squash into 1-inch cubes.
Place the squash cubes in a large mixing bowl. Drizzle with olive oil and add sea salt, black pepper, and ground cinnamon. Toss everything together until the squash is evenly coated in the oil and spices.
Spread the seasoned squash cubes in a single layer on the prepared baking sheet, making sure they do not overlap.
Roast in the preheated oven for 25-30 minutes, flipping once halfway through, until the squash is golden brown and fork-tender.
Remove the roasted squash from the oven and sprinkle with fresh thyme leaves for a fragrant and fresh finishing touch.
Serve the roasted squash warm as a side dish or mix it into a salad for added flavor and texture. Enjoy your Paleo Perfectly Roasted Squash!
Nutrition Facts
Calories |
622 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2363 mg | 103% | |
| Total Carbohydrate | 97.2 g | 35% | |
| Dietary Fiber | 30.2 g | 108% | |
| Total Sugars | 17.9 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 397 mg | 31% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 2602 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
