Paleo Perfectly Roasted Carrots
Elevate your side dish game with these Paleo Perfectly Roasted Carrots—an irresistible combination of golden caramelization, savory spices, and a hint of natural sweetness. Featuring fresh carrots coated in a tantalizing blend of extra virgin olive oil, honey, garlic powder, and fresh thyme, this recipe strikes the perfect balance between simplicity and flavor. Roasted to perfection in just 30 minutes, these tender carrots boast crispy, caramelized edges and a satisfying burst of earthy goodness. Ideal for Paleo diets, this dish is not only gluten-free but also packed with nutrients, making it a wholesome and delicious addition to any meal. Serve them warm and pair them with your favorite Paleo main course for a dinner that's nutritious and bursting with vibrant flavor!
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Recipe Information
Ingredients
- 2 pounds carrots
- 2 tablespoons extra virgin olive oil
- 1 tablespoon honey
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh thyme leaves
- 0.5 teaspoon garlic powder
Instructions
Preheat your oven to 400°F (200°C).
Wash and peel the carrots, then cut them into evenly sized sticks, approximately 2-3 inches long and 1/2 inch wide, for consistent cooking.
In a large mixing bowl, combine the extra virgin olive oil, honey, sea salt, black pepper, fresh thyme leaves, and garlic powder. Stir until the mixture is well combined.
Add the carrot sticks to the bowl and toss well to ensure all pieces are evenly coated with the olive oil and spice mixture.
Spread the carrots in a single layer on a large baking sheet lined with parchment paper. Ensure the carrots are not overcrowded to allow even roasting.
Place the baking sheet in the preheated oven and roast the carrots for about 25 to 30 minutes. Halfway through cooking, use a spatula to flip the carrots to promote even roasting.
Check for doneness after 25 minutes. The carrots should be tender and slightly caramelized on the edges. Adjust the cooking time if necessary.
Once roasted, remove from the oven and let them sit for a few minutes before serving.
Serve the Paleo Perfectly Roasted Carrots warm as a side dish to complement your favorite Paleo main course.
Nutrition Facts
Calories |
337 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2367 mg | 103% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 19.9 g | ||
| Protein | 1.0 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 225 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
