Paleo Perfectly Grilled BBQ Pork Chops
Transform your next grilling session into a paleo-friendly feast with these perfectly grilled BBQ pork chops! This recipe blends succulent pork chops with a flavorful marinade of coconut aminos, olive oil, fresh lemon juice, and bold seasonings like smoked paprika, garlic powder, and dried oregano. It's the ideal combination of tangy, smoky, and savory flavors, all while keeping the dish gluten-free and refined-sugar-free for clean eating enthusiasts. After marinating overnight to ensure maximum flavor infusion, these chops grill to perfection in just minutes, creating a beautifully caramelized crust and juicy, tender interior. Perfect for summer BBQs, weeknight dinners, or entertaining guests, these paleo barbecue pork chops are sure to impress. Serve fresh off the grill with your favorite veggies or a crisp salad for a wholesome and mouthwatering meal!
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Recipe Information
Ingredients
- 4 pieces pork chops
- 2 tablespoons olive oil
- 2 tablespoons coconut aminos
- 2 tablespoons fresh lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 0.5 teaspoon black pepper
- 1 teaspoon sea salt
Instructions
In a small bowl, combine the olive oil, coconut aminos, and fresh lemon juice to create a marinade.
Add garlic powder, onion powder, smoked paprika, dried oregano, black pepper, and sea salt to the marinade. Stir well to ensure the spices are thoroughly mixed.
Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, making sure they are evenly coated.
Seal the bag or cover the dish and marinate in the refrigerator for at least 2 hours, preferably overnight for maximum flavor infusion.
Preheat your grill to medium-high heat, around 400°F (200°C). Oil the grill grates lightly to prevent sticking.
Remove the pork chops from the marinade, allowing any excess marinade to drip off. Discard the remaining marinade.
Place the pork chops on the grill and cook for approximately 6-8 minutes on each side, or until the internal temperature reaches at least 145°F (63°C), which ensures they are cooked through but still juicy.
Once cooked, remove the pork chops from the grill and let them rest for 5 minutes. This allows the juices to redistribute throughout the meat, enhancing flavor.
Serve the grilled pork chops hot, garnished with fresh herbs if desired.
Nutrition Facts
Calories |
1478 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.5 g | 139% | |
| Saturated Fat | 32.4 g | 162% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 3152 mg | 137% | |
| Total Carbohydrate | 14.6 g | 5% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 7.1 g | ||
| Protein | 101.4 g | 203% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1595 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
