Paleo Perfect Home Fries
Elevate your breakfast game with these "Paleo Perfect Home Fries," a wholesome and flavorful side dish that's as satisfying as it is nourishing. Made with golden, crispy sweet potatoes and sautéed with vibrant red bell peppers and onions, this paleo-friendly recipe gets its irresistible taste from a blend of smoked paprika, garlic powder, and a sprinkle of fresh parsley. The sweet potatoes develop a caramelized, crisp exterior while staying melt-in-your-mouth tender on the inside, making these home fries the perfect pairing for eggs or a hearty protein. Ready in just 40 minutes, this easy, gluten-free recipe serves four and is a must-try for anyone seeking a healthier, nutrient-dense alternative to traditional home fries. Whether served as a breakfast staple, comforting brunch, or savory side, these sweet potato home fries will become your go-to paleo-approved dish!
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Recipe Information
Ingredients
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 1 medium onion
- 1 red bell pepper
- 0.5 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Peel the sweet potatoes and cut them into 1/2-inch cubes.
Finely chop the onion and dice the red bell pepper.
In a large skillet, heat 3 tablespoons of olive oil over medium heat.
Add the diced sweet potatoes to the skillet, and cook, stirring occasionally, for about 10 minutes, until they start to soften and turn golden brown.
Add the chopped onion and red bell pepper to the skillet. Stir and cook for another 5 minutes, until the vegetables are softened.
Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the vegetables. Stir well to coat everything evenly with the spices.
Continue to cook for another 5-10 minutes, stirring occasionally, until the sweet potatoes are crispy on the outside and completely tender inside.
Remove the skillet from heat and sprinkle the dish with freshly chopped parsley.
Serve hot as a delicious side dish or breakfast item.
Nutrition Facts
Calories |
806 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1377 mg | 60% | |
| Total Carbohydrate | 98.5 g | 36% | |
| Dietary Fiber | 16.7 g | 60% | |
| Total Sugars | 27.9 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 169 mg | 13% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 635 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
