Nutrition Facts for Paleo perfect crispy roast potatoes

Paleo Perfect Crispy Roast Potatoes

Image of Paleo Perfect Crispy Roast Potatoes
Nutriscore Rating: 78/100

Discover the ultimate crowd-pleaser with these Paleo Perfect Crispy Roast Potatoes, a guilt-free indulgence that pairs golden, crispy exteriors with tender, fluffy interiors. Made with Yukon Gold potatoes, olive oil, and a medley of seasonings like garlic powder, dried rosemary, and freshly chopped parsley, this recipe embraces wholesome, paleo-friendly ingredients without skimping on flavor or texture. The secret lies in parboiling the potatoes for soft centers, then roasting them on a preheated baking sheet for that irresistible crunch. Ready in just an hour with minimal effort, these savory bites make an ideal side dish for dinner or a hearty addition to holiday feasts. It’s time to elevate your potato game with this gluten-free, paleo-approved classic!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pounds small to medium-sized Yukon Gold potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.5 teaspoon garlic powder
  • 1 teaspoon dried rosemary
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Wash and peel the potatoes. Cut them into even chunks, approximately 1-1.5 inches each, for uniform cooking.

3

Fill a large pot with water and bring it to a boil. Add a generous pinch of salt.

4

Add the potato chunks to the boiling water and parboil them for about 8 minutes, or until the edges start to soften. Drain well.

5

While the potatoes are parboiling, prepare a large baking sheet by adding 2 tablespoons of olive oil, spreading it evenly. Place the baking sheet in the preheating oven to heat the oil.

6

In a large bowl, combine the parboiled potatoes, 1 tablespoon of olive oil, sea salt, black pepper, garlic powder, and dried rosemary. Toss until the potatoes are evenly coated with the seasoning.

7

Carefully remove the hot baking sheet from the oven. Arrange the potatoes in a single layer on the sheet, ensuring each piece has contact with the hot surface.

8

Roast in the preheated oven for 25 minutes, then flip the potatoes using a spatula to ensure even browning on all sides.

9

Continue roasting for an additional 15-20 minutes, or until the potatoes are golden and crispy on the outside.

10

Remove the baking sheet from the oven and transfer the crispy roast potatoes to a serving dish.

11

Sprinkle with fresh chopped parsley for an added burst of flavor before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1057
cal
18.8g
protein
160.0g
carbs
42.8g
fat

Nutrition Facts

1 serving (965.2g)
Calories
1057
% Daily Value*
Total Fat 42.8 g 55%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2362 mg 103%
Total Carbohydrate 160.0 g 58%
Dietary Fiber 13.1 g 47%
Total Sugars 6.2 g
Protein 18.8 g 38%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 7.8 mg 43%
Potassium 3850 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
6.8%%
35.0%%
Fat: 385 cal (35.0%%)
Protein: 75 cal (6.8%%)
Carbs: 640 cal (58.2%%)