Nutrition Facts for Paleo perfect baked sweet potatoes

Paleo Perfect Baked Sweet Potatoes

Image of Paleo Perfect Baked Sweet Potatoes
Nutriscore Rating: 74/100

Elevate your side dish game with Paleo Perfect Baked Sweet Potatoes, a wholesome recipe that delivers maximum flavor with minimal effort. These golden gems, baked to perfection, highlight the natural sweetness of sweet potatoes, enhanced with a drizzle of olive oil, sea salt, and a touch of ground black pepper. With a quick prep time of just 10 minutes and a roasted texture that’s irresistibly tender, this dish is perfect for Paleo enthusiasts and health-conscious eaters alike. Whether served on their own or topped with nutrient-packed additions like avocado, nuts, or almond butter, these versatile baked sweet potatoes are a deliciously simple way to embrace clean eating.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 4 pieces medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Wash and scrub the sweet potatoes thoroughly under running water to remove any dirt. Pat them dry with a clean kitchen towel.

3

Using a fork, pierce each sweet potato several times all over. This helps steam escape during baking and ensures even cooking.

4

Drizzle the olive oil over the sweet potatoes and use your hands to rub the oil evenly over each potato.

5

Sprinkle sea salt and ground black pepper over the sweet potatoes, ensuring an even distribution.

6

Place the sweet potatoes on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.

7

Bake in the preheated oven for 45 to 50 minutes, or until the sweet potatoes are tender when pierced with a fork.

8

Remove from the oven and allow to cool for a few minutes before serving.

9

Serve as a side dish or with your favorite Paleo toppings, such as avocado, nuts, or a spoonful of almond butter.

⚑
Cooking Tip: Take your time with each step for the best results!
703
cal
8.3g
protein
105.4g
carbs
28.3g
fat

Nutrition Facts

1 serving (554.1g)
Calories
703
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2614 mg 114%
Total Carbohydrate 105.4 g 38%
Dietary Fiber 15.9 g 57%
Total Sugars 21.6 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 3.7 mg 21%
Potassium 1767 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.4%%
4.7%%
35.9%%
Fat: 254 cal (35.9%%)
Protein: 33 cal (4.7%%)
Carbs: 421 cal (59.4%%)