Nutrition Facts for Paleo penne pasta with cheese sauce

Paleo Penne Pasta with Cheese Sauce

Image of Paleo Penne Pasta with Cheese Sauce
Nutriscore Rating: 64/100

Indulge in a creamy, dairy-free twist on comfort food with this Paleo Penne Pasta with Cheese Sauce! Made with wholesome ingredients like paleo-friendly penne crafted from almond or cassava flour, full-fat coconut milk, and nutritional yeast, this recipe delivers a luscious "cheesy" sauce that's entirely vegan and gluten-free. The sauce is infused with garlic, onion, and a hint of paprika, creating a delightful depth of flavor, and thickened to perfection with arrowroot powder. Ready in just 30 minutes, this recipe is perfect for busy weeknights, offering a guilt-free yet indulgent meal. Serve it hot and finish with a sprinkle of paprika or fresh herbs for a dish that's as visually appealing as it is delicious. Perfect for those following Paleo or plant-based diets, this pasta dish proves that comfort food can be both healthy and satisfying.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 ounces Paleo penne pasta (made from almond flour or cassava flour)
  • 1 cup Full-fat coconut milk
  • 1 cup Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 tablespoon Arrowroot powder (as thickening agent)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a pot of salted water to a boil. Add the Paleo penne pasta and cook according to package instructions until al dente. Drain and set aside.

2

In a medium saucepan, heat the olive oil over medium heat. Add the arrowroot powder and stir to form a paste, cooking for about 1 minute.

3

Gradually whisk in the full-fat coconut milk, ensuring the mixture is smooth and without lumps.

4

Add the nutritional yeast, garlic powder, onion powder, paprika, lemon juice, salt, and black pepper. Stir continuously until the sauce begins to thicken, about 5-7 minutes.

5

Once the cheese sauce has reached desired thickness, taste and adjust seasoning if necessary.

6

Combine the cooked penne pasta with the cheese sauce, tossing until the pasta is fully coated.

7

Serve the Paleo penne pasta with cheese sauce hot, garnished with a sprinkle of paprika or fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
1607
cal
40.7g
protein
162.3g
carbs
96.0g
fat

Nutrition Facts

1 serving (531.2g)
Calories
1607
% Daily Value*
Total Fat 96.0 g 123%
Saturated Fat 55.0 g 275%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1239 mg 54%
Total Carbohydrate 162.3 g 59%
Dietary Fiber 22.6 g 81%
Total Sugars 12.7 g
Protein 40.7 g 81%
Vitamin D 0.0 mcg 0%
Calcium 227 mg 17%
Iron 16.0 mg 89%
Potassium 1690 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
9.7%%
51.6%%
Fat: 864 cal (51.6%%)
Protein: 162 cal (9.7%%)
Carbs: 649 cal (38.7%%)