Paleo Passion Fruit Sauce
Elevate your Paleo meals with the tropical allure of this Paleo Passion Fruit Sauce, a vibrant blend of sweet, tangy, and savory flavors. Crafted with fresh or frozen passion fruit pulp, creamy coconut aminos, zesty lime juice, and a hint of coconut sugar, this sauce is a perfect balance of natural sweetness and acidity. Aromatic garlic and ginger add depth, while olive oil ensures a silky finish. Ready in just 20 minutes, this versatile sauce is ideal for drizzling over grilled chicken, fish, or salads, making it a delightful accompaniment to your Paleo-friendly dishes. Gluten-free, dairy-free, and bursting with fresh, exotic flavor, this passion fruit sauce is sure to become a staple in your healthy cooking repertoire.
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Recipe Information
Ingredients
- 1 cup Passion fruit pulp (fresh or frozen)
- 2 tablespoons Coconut aminos
- 2 tablespoons Lime juice
- 1 tablespoon Coconut sugar
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, minced
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
In a medium saucepan, add the olive oil and heat over medium heat.
Add the minced garlic and ginger to the pan. Sauté for about 2 minutes until fragrant, being careful not to burn the garlic.
Stir in the coconut sugar and cook for another minute until it begins to dissolve.
Lower the heat to medium-low and add the passion fruit pulp to the saucepan. Stir gently to combine with the garlic, ginger, and sugar mixture.
Add the coconut aminos, lime juice, sea salt, and black pepper to the passion fruit mixture. Stir well to ensure all ingredients are thoroughly combined.
Allow the sauce to simmer for about 5-8 minutes, stirring occasionally, until it begins to thicken slightly and flavors meld together.
Taste the sauce and adjust seasoning if necessary. You can add more lime juice for acidity or more coconut sugar if you prefer a sweeter sauce.
Once the sauce reaches your desired consistency, remove it from the heat and let it cool slightly.
Transfer the sauce to a serving bowl or a jar for storage. It can be stored in the refrigerator for up to a week.
Serve the Paleo Passion Fruit Sauce as a topping for grilled chicken, fish, salads, or any of your favorite Paleo dishes.
Nutrition Facts
Calories |
143 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 394 mg | 17% | |
| Total Carbohydrate | 20.4 g | 7% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 11.6 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 13 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 240 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
