Nutrition Facts for Paleo parmesan ranch chicken

Paleo Parmesan Ranch Chicken

Image of Paleo Parmesan Ranch Chicken
Nutriscore Rating: 72/100

Dive into the irresistible flavors of Paleo Parmesan Ranch Chicken, a wholesome and gluten-free twist on a classic favorite! This recipe combines tender boneless chicken breasts with a crunchy, herb-infused coating made from almond flour and nutritional yeast—providing that cheesy, Parmesan-like goodness without dairy. Seasoned with a blend of dried parsley, garlic powder, dill, and onion powder, every bite bursts with ranch-inspired flavor. Quick to prepare and baked to golden perfection, this healthy dish is ideal for weeknight dinners or meal prep. Pair it with fresh salads or roasted veggies for a complete, Paleo-friendly meal that's sure to please everyone at the table! Perfect keywords: "Paleo chicken recipe," "gluten-free parmesan chicken," "healthy baked ranch chicken," "easy meal prep recipes."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless chicken breasts
  • 1 cup almond flour
  • 0.25 cup nutritional yeast
  • 1 tablespoon dried parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon dried dill
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Pat the chicken breasts dry with paper towels to remove excess moisture.

3

In a shallow dish, combine almond flour, nutritional yeast, dried parsley, garlic powder, dried dill, onion powder, sea salt, and black pepper.

4

Brush each chicken breast with olive oil, ensuring both sides are coated.

5

Dredge each chicken breast in the almond flour mixture, pressing lightly to ensure an even coating.

6

Place the coated chicken breasts on the prepared baking sheet, spaced evenly.

7

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the crust is golden brown. The internal temperature should reach 165°F (74°C).

8

Remove from the oven and let rest for 5 minutes before serving.

9

Serve with your favorite Paleo sides or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1991
cal
240.1g
protein
27.8g
carbs
101.3g
fat

Nutrition Facts

1 serving (834.5g)
Calories
1991
% Daily Value*
Total Fat 101.3 g 130%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 1690 mg 73%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 12.4 g 44%
Total Sugars 3.6 g
Protein 240.1 g 480%
Vitamin D 0.9 mcg 4%
Calcium 337 mg 26%
Iron 11.7 mg 65%
Potassium 1966 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
48.4%%
46.0%%
Fat: 911 cal (46.0%%)
Protein: 960 cal (48.4%%)
Carbs: 111 cal (5.6%%)