Paleo Parmesan Crisps
Satisfy your snack cravings with these irresistibly crispy Paleo "Parmesan" Crisps—a dairy-free twist on a classic favorite. Made with almond flour and nutritional yeast, these savory bites deliver all the cheesy goodness of traditional parmesan crisps without compromising your paleo lifestyle. Infused with garlic and onion powder for a burst of bold flavor and finished with a perfect crunch, they’re ideal as a wholesome snack, a gluten-free appetizer, or a topping for soups and salads. With just 10 minutes of prep and a simple baking process, these golden crisps are as easy to make as they are to devour. Healthy, flavorful, and entirely guilt-free, they’re the ultimate snack for clean eaters and cheese lovers alike!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 3 tablespoons Nutritional yeast
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 1 large Egg
- 2 tablespoons Olive oil
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a mixing bowl, combine the almond flour, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper. Mix well to ensure the dry ingredients are fully incorporated.
In a separate, small bowl, beat the egg and add the olive oil. Whisk together until the mixture is smooth and uniform.
Pour the wet ingredients into the dry ingredients and stir until a dough forms. It should have a moist and slightly sticky texture.
Using a small cookie scoop or a tablespoon, scoop out small portions of the dough and place them onto the prepared baking sheet. Flatten them slightly with the back of a spoon to shape into round discs.
Ensure there is a small gap between each disc to allow for even cooking.
Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.
Once baked, remove the crisps from the oven and allow them to cool on the baking sheet for 5 minutes. They will become crisper as they cool.
Transfer the crisps to a wire rack to cool completely before serving.
Enjoy the Paleo Parmesan crisps as a snack or serve as a savory appetizer!
Nutrition Facts
Calories |
975 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.8 g | 107% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1290 mg | 56% | |
| Total Carbohydrate | 30.6 g | 11% | |
| Dietary Fiber | 13.9 g | 50% | |
| Total Sugars | 3.6 g | ||
| Protein | 36.9 g | 74% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 244 mg | 19% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 415 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
