Nutrition Facts for Paleo papas fritas

Paleo Papas Fritas

Image of Paleo Papas Fritas
Nutriscore Rating: 71/100

Introducing Paleo Papas Fritas—your new favorite guilt-free indulgence! This wholesome twist on traditional fries swaps out white potatoes for nutrient-packed sweet potatoes, making it perfect for paleo and clean-eating enthusiasts. Coated with heart-healthy olive oil and a vibrant blend of sea salt, garlic powder, paprika, and black pepper, these oven-baked beauties are crisped to golden perfection without any frying. Ready in just under 45 minutes, they’re easy to prepare and serve as a versatile side dish or snack. Garnish with fresh parsley for a pop of color and flavor, and enjoy a delicious, healthy alternative that’s bursting with natural sweetness and spice. Ideal for paleo recipes, sweet potato fries, and healthy snack searches!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and peel the sweet potatoes. Slice them into approximately 1/4 inch thick fries ensuring they are evenly cut for uniform cooking.

3

Place the sliced sweet potatoes in a large mixing bowl and drizzle with olive oil. Toss to ensure they're evenly coated.

4

In a small bowl, combine sea salt, garlic powder, paprika, and black pepper.

5

Sprinkle the spice mixture over the sweet potatoes, tossing again to coat evenly.

6

Line a baking sheet with parchment paper and spread the sweet potato fries in a single layer, making sure they do not overlap for optimal crispiness.

7

Bake in the preheated oven for 15 minutes. Remove and turn the fries over, then bake for another 10-15 minutes or until crispy and golden brown.

8

Remove from the oven and let them cool slightly on the baking sheet.

9

If desired, garnish with fresh parsley before serving.

10

Serve warm and enjoy your delicious Paleo Papas Fritas!

Cooking Tip: Take your time with each step for the best results!
586
cal
7.7g
protein
76.8g
carbs
28.6g
fat

Nutrition Facts

1 serving (397.5g)
Calories
586
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2472 mg 107%
Total Carbohydrate 76.8 g 28%
Dietary Fiber 11.1 g 40%
Total Sugars 11.0 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 2.3 mg 13%
Potassium 1762 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
5.2%%
43.2%%
Fat: 257 cal (43.2%%)
Protein: 30 cal (5.2%%)
Carbs: 307 cal (51.6%%)