Nutrition Facts for Paleo pan-fried shrimp tails

Paleo Pan-Fried Shrimp Tails

Image of Paleo Pan-Fried Shrimp Tails
Nutriscore Rating: 65/100

Savor the irresistible crunch and bold flavors of Paleo Pan-Fried Shrimp Tails, a perfect blend of crispy texture and wholesome, paleo-friendly ingredients. Coated in a savory almond flour breading seasoned with garlic powder, onion powder, and paprika, these shrimp tails are pan-fried to golden perfection in coconut oil for a light yet satisfying bite. With just 15 minutes of prep time, this quick and gluten-free seafood recipe is ideal for weeknight dinners, party appetizers, or a healthy snack. Served with fresh lemon wedges, these shrimp tails deliver a zesty finish that pairs beautifully with their crunchy exterior and tender interior. Easy, delicious, and diet-friendly, this paleo shrimp recipe is a flavorful crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Shrimp tails
  • 3 tablespoons Coconut oil
  • 1 cup Almond flour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 1 Egg
  • 4 Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the shrimp tails under cold water and pat them dry with paper towels to ensure they are moisture-free.

2

In a shallow bowl, whisk the egg until it is well beaten.

3

In another shallow bowl, combine the almond flour, garlic powder, onion powder, paprika, sea salt, and black pepper, mixing thoroughly.

4

Dip each shrimp tail into the egg mixture, ensuring it is completely coated.

5

Then, dredge the egg-coated shrimp tails in the seasoned almond flour mixture, pressing lightly to ensure it sticks and forms a good coating.

6

Heat the coconut oil in a large skillet over medium heat. Ensure the oil is hot but not smoking.

7

Carefully place the coated shrimp tails in the skillet in a single layer, making sure not to overcrowd the pan. You may need to cook them in batches.

8

Pan-fry the shrimp tails for about 2-3 minutes on each side until they turn golden brown and the shrimp inside is opaque and tender.

9

Remove the cooked shrimp tails from the skillet and transfer them to a plate lined with paper towels to drain any excess oil.

10

Serve the paleo pan-fried shrimp tails hot with lemon wedges on the side for squeezing over before eating.

Cooking Tip: Take your time with each step for the best results!
1496
cal
136.5g
protein
30.3g
carbs
98.3g
fat

Nutrition Facts

1 serving (685.0g)
Calories
1496
% Daily Value*
Total Fat 98.3 g 126%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 2.5 g
Cholesterol 1053 mg 351%
Sodium 1769 mg 77%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 12.7 g 45%
Total Sugars 4.5 g
Protein 136.5 g 273%
Vitamin D 1.2 mcg 6%
Calcium 577 mg 44%
Iron 6.6 mg 37%
Potassium 1402 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
35.2%%
57.0%%
Fat: 884 cal (57.0%%)
Protein: 546 cal (35.2%%)
Carbs: 121 cal (7.8%%)