Nutrition Facts for Paleo oven baked salmon

Paleo Oven Baked Salmon

Image of Paleo Oven Baked Salmon
Nutriscore Rating: 67/100

Elevate your weeknight dinner with this irresistible Paleo Oven Baked Salmon recipe, a simple yet flavorful dish that's perfect for healthy eating. Featuring tender salmon fillets brushed with a zesty blend of olive oil, fresh lemon juice, garlic, and dill, this recipe delivers bold, fresh flavors with every bite. Baked to perfection in just 20 minutes, the salmon is flaky, succulent, and topped with aromatic lemon slices for an elegant finish. With minimal prep time and a Paleo-friendly ingredient list, this wholesome dish makes a quick, nutritious meal that's ideal for busy evenings. Pair it with roasted vegetables or a crisp salad to complete the experience! Keywords: Paleo salmon recipe, oven baked salmon, healthy salmon dinner, easy paleo seafood, garlic lemon salmon.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Salmon fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 3 pieces Garlic cloves
  • 2 tablespoons Fresh dill
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 whole Lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Line a baking sheet with parchment paper or aluminum foil to prevent sticking.

3

In a small bowl, mix together the olive oil, lemon juice, minced garlic, chopped dill, salt, and black pepper.

4

Place the salmon fillets, skin side down, on the prepared baking sheet.

5

Brush each salmon fillet generously with the prepared olive oil mixture.

6

Place a lemon slice on top of each salmon fillet for extra flavor.

7

Bake in the preheated oven for 18-20 minutes or until the salmon is opaque and flakes easily with a fork.

8

Remove from the oven and let rest for a couple of minutes before serving.

9

Serve hot with your choice of Paleo-friendly sides.

Cooking Tip: Take your time with each step for the best results!
1213
cal
105.6g
protein
11.5g
carbs
84.3g
fat

Nutrition Facts

1 serving (635.8g)
Calories
1213
% Daily Value*
Total Fat 84.3 g 108%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 200 mg 67%
Sodium 2766 mg 120%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 6.4 g 23%
Total Sugars 2.2 g
Protein 105.6 g 211%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 4.1 mg 23%
Potassium 188 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
34.4%%
61.8%%
Fat: 758 cal (61.8%%)
Protein: 422 cal (34.4%%)
Carbs: 46 cal (3.7%%)