Paleo Oven-Baked Salmon Fillet
Delight in the simplicity and rich flavors of this Paleo Oven-Baked Salmon Fillet, a wholesome recipe perfect for a quick and healthy meal. This dish features tender salmon fillets brushed with a vibrant blend of olive oil, zesty lemon, minced garlic, and fresh herbs like parsley and dill, capturing the essence of clean eating. The fillets are baked to perfection in just 15 minutes, making this recipe an ideal choice for busy weeknights or elegant dinner presentations. With its paleo-friendly ingredients, gluten-free appeal, and naturally nourishing qualities, this recipe pairs beautifully with roasted vegetables or a crisp green salad for a balanced and satisfying meal. Bursting with citrus notes and herbaceous accents, this oven-baked salmon is an effortless way to savor both nutrition and indulgent flavor.
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley
- 1 tablespoon fresh dill
- 2 cloves minced garlic
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 whole lemon, sliced
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Place the salmon fillets on the prepared baking sheet, skin-side down.
In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, sea salt, and black pepper.
Brush the salmon fillets with the olive oil mixture, ensuring the tops are evenly coated.
Sprinkle the chopped fresh parsley and dill over the salmon fillets.
Arrange the lemon slices over each salmon fillet for decoration and added flavor.
Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.
Remove from the oven and let it rest for a few minutes before serving.
Serve the salmon hot with your choice of Paleo-friendly sides, such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
1214 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.4 g | 108% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2853 mg | 124% | |
| Total Carbohydrate | 11.2 g | 4% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 2.3 g | ||
| Protein | 105.2 g | 210% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 226 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
