Nutrition Facts for Paleo oven-baked italian meatballs
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Paleo Oven-Baked Italian Meatballs

Image of Paleo Oven-Baked Italian Meatballs
Nutriscore Rating: 62/100

Savor the rich, satisfying flavors of these Paleo Oven-Baked Italian Meatballs, a healthy twist on a classic favorite. Made with a delicious blend of ground beef, ground pork, and almond flour, these meatballs are completely grain-free and perfect for anyone following a Paleo lifestyle. Fresh herbs like parsley, oregano, and basil, paired with garlic and a hint of red pepper flakes, create an authentic Italian taste in every bite. Baked to perfection at 400Β°F, these meatballs are tender on the inside, golden on the outside, and lightly drizzled with olive oil for added flavor. Ready in just 45 minutes, they make a versatile dish you can serve as an appetizer, a protein-packed main course, or paired with zoodles and your favorite Paleo-friendly marinara. Whether you’re meal prepping for the week or entertaining guests, these Italian-style meatballs are a winner!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.5 cup almond flour
  • 1 large egg
  • 0.5 cup onion, finely chopped
  • 3 cloves garlic, minced
  • 0.25 cup fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes
  • 2 tablespoons extra-virgin olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the ground beef, ground pork, and almond flour.

3

Add the egg, chopped onion, minced garlic, and fresh parsley to the meat mixture.

4

Season the mixture with oregano, basil, salt, pepper, and crushed red pepper flakes.

5

Mix all ingredients thoroughly until well combined. Avoid overmixing to keep the meatballs tender.

6

Form the mixture into approximately 20 meatballs, each about 1.5 inches in diameter.

7

Place the meatballs on the prepared baking sheet, ensuring they are spaced evenly apart.

8

Drizzle the meatballs with olive oil to promote browning.

9

Bake in the preheated oven for 20-25 minutes, or until the meatballs are fully cooked and golden brown.

10

Remove from the oven and let them rest for a few minutes before serving.

11

Serve the meatballs warm as an appetizer, main course, or with your favorite Paleo-friendly sauce or zoodles.

⚑
Cooking Tip: Take your time with each step for the best results!
2428
cal
137.5g
protein
26.2g
carbs
198.9g
fat

Nutrition Facts

1 serving (942.7g)
Calories
2428
% Daily Value*
Total Fat 198.9 g 255%
Saturated Fat 59.7 g 299%
Polyunsaturated Fat 0.0 g
Cholesterol 652 mg 217%
Sodium 2454 mg 107%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 9.6 g 34%
Total Sugars 5.9 g
Protein 137.5 g 275%
Vitamin D 1.8 mcg 9%
Calcium 385 mg 30%
Iron 18.9 mg 105%
Potassium 2419 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
22.5%%
73.2%%
Fat: 1790 cal (73.2%%)
Protein: 550 cal (22.5%%)
Carbs: 104 cal (4.3%%)