Nutrition Facts for Paleo onion bajji

Paleo Onion Bajji

Image of Paleo Onion Bajji
Nutriscore Rating: 55/100

Indulge in the irresistible crunch of Paleo Onion Bajji, a grain-free twist on the classic Indian street food favorite! Crafted with almond flour, coconut flour, and arrowroot powder, this recipe is perfectly suited for Paleo dieters seeking flavorful snacks without compromising on health. Aromatic spices like turmeric, cumin, coriander, and cayenne pepper infuse each onion ring with bold, vibrant flavors, while the golden coconut oil fry ensures a delightfully crispy exterior. Quick and easy to prepare in just 30 minutes, these onion bajjis are best served hot with a Paleo-friendly chutney or dip for a guilt-free treat. Perfect for appetizers, party snacks, or a cozy mid-day indulgence, this recipe delivers on taste and texture while keeping it wholesome and diet-friendly.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 medium-sized onions
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 tablespoon arrowroot powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon ground coriander
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon sea salt
  • 1 large egg
  • 0.25 cup water
  • 1 cup coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the onions into 1/4-inch thick rings and separate them. Set aside.

2

In a bowl, combine almond flour, coconut flour, arrowroot powder, baking soda, ground turmeric, ground cumin, ground coriander, cayenne pepper, and sea salt.

3

Whisk the large egg in a separate bowl, then add it to the dry ingredients along with the water. Mix to form a smooth, thick batter.

4

Heat the coconut oil in a deep frying pan over medium heat. The oil should be hot but not smoking.

5

Dip each onion ring into the batter, ensuring it's coated evenly, and carefully place it into the hot oil.

6

Fry the onions in batches, being careful not to overcrowd the pan. Cook each batch for 2-3 minutes on each side until golden brown and crispy.

7

Remove the fried onion bajjis with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

8

Serve the Paleo Onion Bajji hot with your favorite Paleo-friendly chutney or dip.

Cooking Tip: Take your time with each step for the best results!
2818
cal
32.7g
protein
62.0g
carbs
277.8g
fat

Nutrition Facts

1 serving (682.3g)
Calories
2818
% Daily Value*
Total Fat 277.8 g 356%
Saturated Fat 192.0 g 960%
Polyunsaturated Fat 3.8 g
Cholesterol 186 mg 62%
Sodium 1892 mg 82%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 21.4 g 76%
Total Sugars 14.6 g
Protein 32.7 g 65%
Vitamin D 1.0 mcg 5%
Calcium 307 mg 24%
Iron 7.6 mg 42%
Potassium 561 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
4.5%%
86.8%%
Fat: 2500 cal (86.8%%)
Protein: 130 cal (4.5%%)
Carbs: 248 cal (8.6%%)