Nutrition Facts for Paleo old bay shrimp rolls

Paleo Old Bay Shrimp Rolls

Image of Paleo Old Bay Shrimp Rolls
Nutriscore Rating: 67/100

Savor the bold flavors of these Paleo Old Bay Shrimp Rolls, a light and refreshing twist on classic seafood rolls that’s perfect for clean eating. Packed with juicy shrimp, seasoned generously with iconic Old Bay seasoning, and tossed in a creamy, zesty dressing made with lemon juice, garlic powder, and Paleo-friendly mayonnaise, this recipe delivers a vibrant burst of flavor in every bite. Nestled in crisp romaine lettuce leaves, these shrimp rolls are gluten-free, dairy-free, and ideal for low-carb diets. Quick to prepare in just 25 minutes, this dish makes an elegant lunch or appetizer, enhanced with the subtle smokiness of paprika and freshly ground black pepper. Whether served fresh or chilled, these healthy shrimp rolls are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons Old Bay seasoning
  • 2 tablespoons coconut oil
  • 2 tablespoons lemon juice
  • 1 celery stalk, finely diced
  • 2 green onion, thinly sliced
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 cup mayonnaise
  • 8 romaine lettuce leaves
  • 0.25 teaspoon paprika
  • 0.25 teaspoon black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the shrimp under cold water and pat them dry with paper towels.

2

In a mixing bowl, combine the shrimp with Old Bay seasoning; toss until evenly coated.

3

Heat coconut oil in a large skillet over medium-high heat. Add the shrimp in a single layer and cook for 3-4 minutes on each side until they are pink and cooked through. Remove from heat and set aside to cool slightly.

4

In a large mixing bowl, combine the lemon juice, diced celery, sliced green onions, garlic powder, onion powder, and mayonnaise. Stir well to create the dressing.

5

Chop the cooked shrimp into bite-sized pieces and add them to the bowl with the dressing. Toss to evenly coat the shrimp with the dressing.

6

To assemble the rolls, lay out the romaine lettuce leaves and spoon the shrimp mixture evenly among them, distributing is consistently in the center of each leaf.

7

Sprinkle paprika and black pepper over the shrimp rolls for a little extra flavor.

8

Serve immediately or refrigerate for up to an hour before serving to allow flavors to meld.

⚑
Cooking Tip: Take your time with each step for the best results!
1621
cal
111.7g
protein
38.2g
carbs
116.2g
fat

Nutrition Facts

1 serving (854.9g)
Calories
1621
% Daily Value*
Total Fat 116.2 g 149%
Saturated Fat 31.6 g 158%
Polyunsaturated Fat 0.5 g
Cholesterol 975 mg 325%
Sodium 2047 mg 89%
Total Carbohydrate 38.2 g 14%
Dietary Fiber 4.9 g 18%
Total Sugars 4.4 g
Protein 111.7 g 223%
Vitamin D 0.0 mcg 0%
Calcium 429 mg 33%
Iron 3.1 mg 17%
Potassium 1874 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
27.2%%
63.6%%
Fat: 1045 cal (63.6%%)
Protein: 446 cal (27.2%%)
Carbs: 152 cal (9.3%%)