Nutrition Facts for Paleo octopus sashimi

Paleo Octopus Sashimi

Image of Paleo Octopus Sashimi
Nutriscore Rating: 61/100

Dive into the exquisite world of bold, clean flavors with this Paleo Octopus Sashimi recipe—a perfect blend of delicate seafood preparation and paleo-friendly ingredients. Tender octopus takes center stage, crafted with meticulous care through a unique boiling and dipping technique that ensures perfectly curled tentacles and melt-in-your-mouth slices. The fresh, tangy elements of lemon and ginger infuse the cooking process, while a vibrant dipping sauce made of coconut aminos, sesame oil, and wasabi paste delivers an umami-packed kick. Garnished with fresh cilantro for a fragrant finish, this dish is as visually stunning as it is delicious. Ready in just over an hour, this light and healthy seafood sashimi is perfect as an appetizer or a main course for paleo enthusiasts and adventurous food lovers alike.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 small (about 1 pound) fresh octopus
  • 2 tablespoons sea salt
  • 1 whole lemon
  • 1 inch piece fresh ginger
  • 0.5 bunch fresh cilantro
  • 3 tablespoons coconut aminos
  • 1 teaspoon wasabi paste
  • 1 teaspoon sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Begin by cleaning the octopus. Rinse it under cold water and rub it with sea salt to remove any slime. Rinse thoroughly again and set aside.

2

2. Fill a large pot with water and bring it to a boil. Grate the ginger and add it to the water, along with the juice of half the lemon and a pinch of sea salt.

3

3. Once the water reaches a rolling boil, dip the octopus into the water three times. This method will curl the tentacles, making them easier to slice later.

4

4. Lower the heat to a simmer and cook the octopus submerged for about 30 to 40 minutes or until tender. You can check the tenderness by inserting a fork into the thickest part of the tentacles.

5

5. Once cooked, remove the octopus and let it cool to room temperature naturally.

6

6. Slice the octopus thinly using a sharp knife, cutting across the tentacles and body into sashimi-style slices.

7

7. Arrange the octopus slices on a platter.

8

8. In a small bowl, mix the coconut aminos, the juice from the remaining lemon half, wasabi paste, and sesame oil to create your dipping sauce.

9

9. Finely chop the fresh cilantro and sprinkle it over the octopus sashimi.

10

10. Serve the octopus sashimi immediately with the dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
588
cal
69.1g
protein
29.4g
carbs
19.5g
fat

Nutrition Facts

1 serving (641.9g)
Calories
588
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 6.1 g
Cholesterol 218 mg 73%
Sodium 15999 mg 696%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 2.8 g 10%
Total Sugars 11.4 g
Protein 69.1 g 138%
Vitamin D 0.0 mcg 0%
Calcium 278 mg 21%
Iron 25.4 mg 141%
Potassium 1848 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
48.5%%
30.8%%
Fat: 175 cal (30.8%%)
Protein: 276 cal (48.5%%)
Carbs: 117 cal (20.6%%)