Paleo Nigerian Puff-Puff
Indulge in the guilt-free goodness of Paleo Nigerian Puff-Puff, a healthier twist on the beloved traditional West African snack. This recipe swaps out conventional ingredients for paleo-friendly alternatives like almond flour, coconut flour, and tapioca flour, delivering moist, golden-brown treats that are gluten-free and perfect for clean eating. Sweetened naturally with coconut sugar and infused with a hint of vanilla, these puff-puffs feature a delightfully crisp exterior and tender center. Fried in nutrient-rich coconut oil, they’re irresistibly delicious and ideal for satisfying your sweet tooth without compromising your dietary goals. Ready in just 40 minutes, these paleo puff-puffs are a versatile snack or dessert your whole family will love, especially when served warm. Perfect for paleo enthusiasts and fans of Nigerian cuisine, this recipe is your ticket to enjoying cultural flavors with a modern, health-conscious approach.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cups Coconut flour
- 0.5 cups Tapioca flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.25 cup Coconut sugar
- 3 large Eggs
- 0.5 cup Almond milk
- 1 teaspoon Vanilla extract
- 2 cups Coconut oil
Instructions
In a large mixing bowl, whisk together the almond flour, coconut flour, tapioca flour, baking powder, salt, and coconut sugar until well combined.
In another bowl, beat the eggs and then mix in the almond milk and vanilla extract.
Gradually pour the wet ingredients into the dry ingredients, stirring continuously to form a smooth, thick batter.
Cover the bowl with a kitchen towel and let the batter rest for about 10 minutes to allow the flours to absorb the liquid and thicken slightly.
Heat the coconut oil in a deep frying pan over medium heat until it reaches 350°F (175°C).
Using a small ice cream scoop or tablespoon, carefully drop small, rounded balls of batter into the hot oil.
Fry the batter balls in batches, making sure not to overcrowd the pan. Cook each batch for 3-4 minutes per side or until golden brown all over.
Use a slotted spoon to remove the cooked puff-puffs from the oil and transfer them to a paper towel-lined plate to drain any excess oil.
Allow the puff-puffs to cool slightly before serving. They are best enjoyed warm as a sweet treat.
Nutrition Facts
Calories |
5682 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 536.3 g | 688% | |
| Saturated Fat | 383.8 g | 1919% | |
| Polyunsaturated Fat | 7.9 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1353 mg | 59% | |
| Total Carbohydrate | 179.0 g | 65% | |
| Dietary Fiber | 28.3 g | 101% | |
| Total Sugars | 78.5 g | ||
| Protein | 56.3 g | 113% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 612 mg | 47% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 455 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
