Nutrition Facts for Paleo mushroom swiss hamburger

Paleo Mushroom Swiss Hamburger

Image of Paleo Mushroom Swiss Hamburger
Nutriscore Rating: 66/100

Satisfy your burger craving the paleo way with this irresistible Paleo Mushroom Swiss Hamburger! This recipe takes the classic comfort of a Mushroom Swiss Burger and transforms it into a healthier, grain-free delight. Juicy, grass-fed beef patties are infused with rich umami flavors from coconut aminos and garlic powder, then perfectly seared to develop a golden crust. Topped with sautéed crimini mushrooms cooked in ghee and melted paleo-friendly Swiss cheese, these burgers are tucked into crisp lettuce leaves for a bun-free experience. Creamy avocado and fresh tomato slices add vibrant color and texture, making every bite a flavorful indulgence. Ready in just 35 minutes, this paleo burger is perfect for weeknight dinners or weekend barbecues. Serve with your favorite sides and enjoy a wholesome twist on a timeless classic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound grass-fed ground beef
  • 2 tablespoons coconut aminos
  • 1 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 ounces crimini mushrooms
  • 2 tablespoons ghee
  • 0.5 teaspoon onion powder
  • 4 slices paleo-friendly Swiss cheese
  • 4 pieces lettuce leaves
  • 1 large avocado
  • 1 large tomato
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the ground beef, coconut aminos, garlic powder, sea salt, and black pepper. Mix thoroughly to combine.

2

Divide the beef mixture into 4 equal portions and form each into a patty approximately 3/4-inch thick.

3

Clean and slice the crimini mushrooms into thin, even pieces.

4

Heat 1 tablespoon of ghee in a skillet over medium heat. Add the mushrooms and sprinkle with onion powder, cooking until they are tender and golden brown, about 5-7 minutes. Remove mushrooms from the skillet and set aside.

5

In the same skillet, add the remaining tablespoon of ghee over medium heat. Place the beef patties in the skillet and cook for about 4-5 minutes on one side, until a crust forms.

6

Flip the patties, then place a slice of Swiss cheese on each patty. Cover the skillet with a lid to allow the cheese to melt, cooking for another 4-5 minutes, until the desired doneness is reached.

7

While the burgers are cooking, prepare the toppings. Slice the avocado and tomato into thin slices.

8

Once the burgers are finished cooking, assemble the burgers by placing each patty on a large lettuce leaf. Top with sautéed mushrooms, avocado slices, and tomato slices. Optionally, add a second lettuce leaf to wrap the burger more securely.

9

Serve immediately and enjoy your paleo-friendly Mushroom Swiss Hamburger!

Cooking Tip: Take your time with each step for the best results!
2156
cal
132.8g
protein
55.5g
carbs
162.9g
fat

Nutrition Facts

1 serving (1260.3g)
Calories
2156
% Daily Value*
Total Fat 162.9 g 209%
Saturated Fat 70.5 g 352%
Polyunsaturated Fat 3.8 g
Cholesterol 481 mg 160%
Sodium 4016 mg 175%
Total Carbohydrate 55.5 g 20%
Dietary Fiber 18.3 g 65%
Total Sugars 27.0 g
Protein 132.8 g 266%
Vitamin D 1.0 mcg 5%
Calcium 1149 mg 88%
Iron 12.6 mg 70%
Potassium 3548 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
23.9%%
66.1%%
Fat: 1466 cal (66.1%%)
Protein: 531 cal (23.9%%)
Carbs: 222 cal (10.0%%)