Paleo Mixed Vegetable Stir Fry
Dive into the vibrant flavors and wholesome goodness of this Paleo Mixed Vegetable Stir Fry! Packed with colorful, nutrient-rich veggies like broccoli, carrots, and sugar snap peas, this quick and easy dish is sautéed to perfection in creamy coconut oil. Featuring aromatic garlic and ginger and a drizzle of coconut aminos for a naturally savory touch, this recipe makes healthy eating irresistibly delicious. Ready in just 25 minutes, it’s ideal for busy weeknights and meal prep, satisfying both Paleo and gluten-free lifestyles. Finished with a sprinkle of sesame seeds and fresh green onions, this stir fry is the ultimate guilt-free comfort food bursting with flavor and texture. Perfect as a side dish or a light main course!
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 2 medium, thinly sliced carrot
- 1 large, sliced into strips bell pepper (any color)
- 2 cups broccoli florets
- 1 cup sugar snap peas
- 1 medium, sliced into half-moons zucchini
- 1 small, sliced red onion
- 3 cloves, minced garlic
- 1 inch, grated ginger
- 3 tablespoons coconut aminos
- 1 tablespoon sesame seeds
- 2 stalks, sliced green onions
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Heat a large skillet or wok over medium-high heat and add the coconut oil.
Once the oil is hot, add the sliced carrot and stir-fry for 2 minutes until they begin to soften.
Add the bell pepper strips, broccoli florets, and sugar snap peas to the skillet. Stir-fry for another 3 minutes.
Add the zucchini and red onion to the skillet. Continue to stir-fry for another 2 minutes until all the vegetables are tender-crisp.
Add the minced garlic and grated ginger to the vegetable mix. Stir well to combine and cook for 1 minute until fragrant.
Drizzle the coconut aminos over the vegetables. Stir well to evenly coat the vegetables with the sauce.
Sprinkle the sesame seeds over the vegetables and continue to stir-fry for 1 more minute.
Remove the skillet from the heat and season with sea salt and black pepper to taste.
Garnish with sliced green onions and serve immediately.
Nutrition Facts
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.3 g | 44% | |
| Saturated Fat | 24.1 g | 120% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5248 mg | 228% | |
| Total Carbohydrate | 91.5 g | 33% | |
| Dietary Fiber | 26.0 g | 93% | |
| Total Sugars | 48.0 g | ||
| Protein | 22.3 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 278 mg | 21% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 1402 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
