Paleo Mixed Fruit Smoothie
Brighten up your morning with this Paleo Mixed Fruit Smoothie, a wholesome blend of fresh and frozen fruits, nutrient-packed spinach, and creamy almond milk. Perfect for those following a paleo lifestyle or simply seeking a nutritious start to their day, this smoothie combines the tangy sweetness of strawberries and blueberries with the natural creaminess of a frozen banana and unsweetened almond butter. Chopped dates and a hint of vanilla extract add depth and richness, while ice cubes create a refreshingly cold consistency. Ready in just 10 minutes, this vibrant smoothie is not only quick and easy to make but also loaded with antioxidants, vitamins, and healthy fats. Whether enjoyed as a post-workout snack or a quick breakfast on-the-go, it’s a delicious way to fuel your body while sticking to clean eating principles!
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Recipe Information
Ingredients
- 1 cup fresh spinach leaves
- 1 large frozen banana
- 0.5 cup fresh strawberries, hulled
- 0.5 cup fresh blueberries
- 1 cup almond milk
- 2 whole chopped dates
- 2 tablespoons unsweetened almond butter
- 0.5 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
Start by washing the fresh spinach leaves to remove any dirt or residues and let them drain thoroughly.
Peel the banana if not already peeled and break it into chunks for easier blending.
Hull the strawberries by removing the stems and cut them into halves if they are large.
Place the spinach, banana, strawberries, blueberries, almond milk, chopped dates, unsweetened almond butter, and vanilla extract into a blender.
Add the ice cubes to the blender to make the smoothie extra cold and refreshing.
Blend on high speed until all ingredients are smoothly combined, and the mixture is creamy, about 1-2 minutes.
Taste the smoothie and adjust sweetness by adding another date or more almond milk for a thinner consistency if needed.
Pour the smoothie into two glasses and serve immediately to enjoy its fresh and vibrant flavors.
Nutrition Facts
Calories |
905 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 29% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 158 mg | 7% | |
| Total Carbohydrate | 183.4 g | 67% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 139.5 g | ||
| Protein | 14.0 g | 28% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 616 mg | 47% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 2113 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
