Experience a burst of vibrant, natural flavors with this Paleo Mixed Berry Smoothie, the perfect blend of health and indulgence. Packed with nutrient-rich frozen mixed berries, creamy almond milk, and a hint of tropical sweetness from a ripe banana, this smoothie is designed for those seeking a wholesome dietary option. Almond butter and chia seeds elevate the flavor and provide a dose of healthy fats and fiber, while a splash of vanilla extract adds a touch of aromatic warmth. This quick 5-minute recipe is dairy-free, gluten-free, and paleo-friendly, making it an excellent choice for breakfast, post-workout fuel, or a refreshing snack. Serve chilled and creamy for a delightful, energizing treat thatβs as satisfying as it is nourishing. Perfect for any season, this smoothie is a delicious way to enjoy the simplicity of clean eating.
Add the frozen mixed berries to a blender.
Peel the banana and break it into chunks, then add to the blender.
Pour the almond milk over the fruit in the blender.
Add almond butter, chia seeds, and vanilla extract to the blender.
Add the ice cubes to the mixture for a chilled, refreshing texture.
Blend all ingredients on high speed until smooth and creamy, stopping to scrape down the sides if necessary.
Taste the smoothie and adjust the thickness by adding more almond milk if it's too thick, or more ice for extra chill.
Pour the smoothie into two glasses and serve immediately. Enjoy your healthy Paleo Mixed Berry Smoothie!
Calories |
546 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.4 g | 30% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140 mg | 6% | |
| Total Carbohydrate | 72.7 g | 26% | |
| Dietary Fiber | 14.9 g | 53% | |
| Total Sugars | 43.8 g | ||
| Protein | 12.4 g | 25% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 569 mg | 44% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 897 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.