Nutrition Facts for Paleo mint chip ice cream

Paleo Mint Chip Ice Cream

Image of Paleo Mint Chip Ice Cream
Nutriscore Rating: 53/100

Indulge in the creamy, refreshing decadence of Paleo Mint Chip Ice Cream, a dairy-free, guilt-free treat perfect for satisfying your sweet tooth. Made with rich, full-fat coconut milk and naturally sweetened with raw honey, this dessert is infused with the invigorating essence of mint extract and a touch of vanilla for a nostalgic flavor boost. Optional spinach leaves lend a subtle, natural green hue, while chunks of dark chocolate (85% cacao or higher) add a bold, bittersweet contrast. This no-cook recipe comes together in just 20 minutes of prep time, and with the magic of an ice cream maker, transforms into a luscious, soft-serve consistency. Ideal for Paleo, dairy-free, and gluten-free diets, this homemade ice cream is a healthier spin on a classic favorite, guaranteed to impress at any gathering or as a solo indulgence on a warm night.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cans Full-fat coconut milk
  • 0.5 cup Raw honey
  • 1.5 teaspoons Mint extract
  • 1 teaspoon Vanilla extract
  • 0.25 cup Spinach leaves (optional, for color)
  • 0.5 cup Dark chocolate (85% cacao or higher)
  • 0.25 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Chill the cans of full-fat coconut milk in the refrigerator for at least 4 hours, preferably overnight to thicken the cream.

2

Open the chilled coconut milk cans and scoop only the solidified cream into a blender. Discard the liquid or save it for another use.

3

Add raw honey, mint extract, vanilla extract, 0.25 cup of spinach leaves (for natural color), and sea salt to the blender.

4

Blend the mixture on high speed until smooth and creamy, ensuring the spinach leaves are fully blended, if used.

5

Pour the cream mixture into a mixing bowl and set aside.

6

Chop the dark chocolate into small chunks or chips using a sharp knife.

7

Stir the dark chocolate chunks gently into the mint cream mixture with a spatula until evenly distributed.

8

Transfer the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 15-20 minutes, until it reaches a soft-serve consistency.

9

If a firmer ice cream is desired, transfer the churned ice cream to an airtight container and freeze for an additional 2-4 hours.

10

Allow the ice cream to sit at room temperature for a few minutes before scooping and serving. Enjoy your dairy-free, Paleo mint chip ice cream!

Cooking Tip: Take your time with each step for the best results!
3177
cal
27.1g
protein
239.1g
carbs
241.5g
fat

Nutrition Facts

1 serving (1121.3g)
Calories
3177
% Daily Value*
Total Fat 241.5 g 310%
Saturated Fat 199.4 g 997%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 735 mg 32%
Total Carbohydrate 239.1 g 87%
Dietary Fiber 30.3 g 108%
Total Sugars 171.5 g
Protein 27.1 g 54%
Vitamin D 0.0 mcg 0%
Calcium 224 mg 17%
Iron 37.8 mg 210%
Potassium 3026 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
3.3%%
67.1%%
Fat: 2173 cal (67.1%%)
Protein: 108 cal (3.3%%)
Carbs: 956 cal (29.5%%)