Nutrition Facts for Paleo mini onion samosa

Paleo Mini Onion Samosa

Image of Paleo Mini Onion Samosa
Nutriscore Rating: 65/100

Delight in the irresistible charm of **Paleo Mini Onion Samosas**, a bite-sized, grain-free twist on the beloved Indian snack. Crafted with a nutrient-dense almond flour and tapioca starch dough, these samosas boast a crispy golden crust that perfectly complements their savory spiced onion filling. Infused with aromatic cumin, coriander, and turmeric, and brightened with fresh cilantro and a splash of lemon juice, each samosa delivers a burst of flavor in every bite. Baked—not fried—these guilt-free treats are paleo-friendly, making them the perfect choice for those seeking a wholesome appetizer or snack. Whether you're following a paleo lifestyle or just exploring new flavors, these mini onion samosas will quickly become a favorite for gatherings or solo indulgence.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups almond flour
  • 1 cup tapioca starch
  • 0.5 cup coconut milk
  • 2 tablespoons ghee
  • 1 teaspoon sea salt
  • 2 tablespoons water
  • 2 tablespoons coconut oil
  • 1 large yellow onion
  • 1 teaspoon cumin seeds
  • 2 teaspoons ground coriander
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon ginger powder
  • 0.25 teaspoon chili powder
  • 2 tablespoons fresh cilantro
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

2. In a medium mixing bowl, combine almond flour, tapioca starch, and sea salt. Add coconut milk and ghee. Mix until a dough forms, adding up to 2 tablespoons of water if the dough is too dry.

3

3. Knead the dough gently on a flat surface until smooth. Cover with a damp cloth and set aside.

4

4. Peel and finely chop the large yellow onion.

5

5. Heat 2 tablespoons of coconut oil in a pan over medium heat. Add cumin seeds and let them sizzle for about 30 seconds.

6

6. Add the chopped onion to the pan and sauté until the onions are soft and translucent, about 5 minutes.

7

7. Stir in ground coriander, turmeric powder, garlic powder, ginger powder, and chili powder. Cook for another 2 minutes, stirring well to combine the spices with the onions.

8

8. Remove the pan from heat and fold in chopped fresh cilantro and lemon juice. Let the filling mixture cool slightly.

9

9. Divide the dough into 12 equal parts. Roll each into a ball and then flatten into a round disc, about 4 inches in diameter.

10

10. Place a teaspoon of the onion filling in the center of each disc. Fold the dough over the filling to form a semi-circle and press the edges to seal, crimping with a fork if desired.

11

11. Place the samosas on the prepared baking sheet and bake for 20-25 minutes, or until golden brown and crisp.

12

12. Allow the samosas to cool slightly before serving. Enjoy warm as a snack or appetizer.

Cooking Tip: Take your time with each step for the best results!
2650
cal
45.0g
protein
296.2g
carbs
153.8g
fat

Nutrition Facts

1 serving (836.9g)
Calories
2650
% Daily Value*
Total Fat 153.8 g 197%
Saturated Fat 48.3 g 242%
Polyunsaturated Fat 0.5 g
Cholesterol 80 mg 27%
Sodium 2377 mg 103%
Total Carbohydrate 296.2 g 108%
Dietary Fiber 28.5 g 102%
Total Sugars 30.7 g
Protein 45.0 g 90%
Vitamin D 0.0 mcg 0%
Calcium 572 mg 44%
Iron 15.3 mg 85%
Potassium 560 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
6.5%%
50.4%%
Fat: 1384 cal (50.4%%)
Protein: 180 cal (6.5%%)
Carbs: 1184 cal (43.1%%)