Nutrition Facts for Paleo mini apple pies

Paleo Mini Apple Pies

Image of Paleo Mini Apple Pies
Nutriscore Rating: 74/100

Indulge in the irresistible flavors of fall with these Paleo Mini Apple Pies, a delightful twist on the classic dessert that's both grain-free and refined sugar-free. Crafted with a buttery almond and coconut flour crust, and filled with tender, honey-sweetened apples spiced with cinnamon and nutmeg, these bite-sized treats are perfect for satisfying cravings without compromising your paleo lifestyle. Easy to make and baked to golden perfection in a muffin tin, these mini pies boast a luscious apple filling accented with a hint of vanilla and lemon juice for a bright, balanced flavor. Ready in under an hour, they’re ideal for holiday gatherings, cozy evenings, or as a make-ahead dessert. Serve them warm for a comforting treat or store them for up to three days to enjoy anytime!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.25 cups Coconut oil
  • 1 large Egg
  • 2 tablespoons Honey
  • 0.25 teaspoons Salt
  • 3 Medium apples
  • 1 teaspoon Cinnamon
  • 0.25 teaspoons Nutmeg
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 350Β°F (175Β°C) and grease a 12-cup muffin tin with coconut oil.

2

In a mixing bowl, combine almond flour, coconut flour, and salt.

3

Add in the coconut oil, egg, and 1 tablespoon of honey. Mix until a dough forms.

4

Divide the dough into 12 equal parts and press each part into the bottom and up the sides of the muffin cups to form the crusts.

5

Peel, core, and dice the apples into small pieces.

6

In a saucepan over medium heat, combine diced apples, remaining honey, cinnamon, nutmeg, lemon juice, and vanilla extract.

7

Cook the apple mixture for about 5 minutes, stirring occasionally until apples are slightly softened.

8

Spoon the apple filling evenly into the prepared crusts in the muffin tin.

9

Bake in the preheated oven for 20-25 minutes until the crusts are golden brown.

10

Allow the mini pies to cool in the muffin tin for 5 minutes before carefully removing and transferring them to a wire rack to cool completely.

11

Serve warm or store in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1988
cal
45.1g
protein
164.6g
carbs
140.9g
fat

Nutrition Facts

1 serving (899.9g)
Calories
1988
% Daily Value*
Total Fat 140.9 g 181%
Saturated Fat 57.9 g 290%
Polyunsaturated Fat 2.9 g
Cholesterol 220 mg 73%
Sodium 740 mg 32%
Total Carbohydrate 164.6 g 60%
Dietary Fiber 42.3 g 151%
Total Sugars 100.2 g
Protein 45.1 g 90%
Vitamin D 1.3 mcg 7%
Calcium 405 mg 31%
Iron 8.8 mg 49%
Potassium 907 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
8.6%%
60.2%%
Fat: 1268 cal (60.2%%)
Protein: 180 cal (8.6%%)
Carbs: 658 cal (31.2%%)