Paleo Mince Meat Curry
Elevate your dinner routine with this nourishing and flavorful Paleo Mince Meat Curry, a hearty dish that's perfect for satisfying cravings while staying health-conscious. Featuring grass-fed ground meat (beef or lamb) simmered in a rich blend of creamy coconut milk, crushed tomatoes, and bold spices like curry powder, cumin, and coriander, this recipe balances warmth and depth with a touch of cayenne pepper for heat. Fresh spinach adds a nutritious boost, while chopped cilantro offers a vibrant garnish that enhances every bite. Made with wholesome, paleo-friendly ingredients, this one-pan curry comes together in just 50 minutes, making it an ideal choice for busy weeknights. Serve it on its own or with a side of cauliflower rice for a complete, gluten-free meal that’s as comforting as it is healthful! Perfect for anyone seeking paleo recipes, quick keto-friendly dinners, or hearty curry dishes to elevate their menu.
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Recipe Information
Ingredients
- 500 grams grass-fed ground beef or lamb
- 2 tablespoons coconut oil
- 1 medium onion, finely chopped
- 3 units garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 0.5 teaspoon cayenne pepper
- 400 ml coconut milk
- 400 grams crushed tomatoes
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped (for garnish)
- 2 cups fresh spinach leaves
Instructions
Heat the coconut oil in a large pan over medium heat.
Add the chopped onion and sauté until softened, about 5 minutes.
Stir in the minced garlic and grated ginger, cooking until fragrant, about 1 minute.
Increase the heat to medium-high and add the ground meat, cooking until browned, breaking it up with a spoon as it cooks.
Stir in the curry powder, ground cumin, ground coriander, and cayenne pepper. Cook for 2 minutes until the spices become fragrant.
Pour in the coconut milk and crushed tomatoes. Stir well to combine, bringing the mixture to a simmer.
Reduce the heat to low, cover the pan, and let it simmer for 20 minutes, stirring occasionally.
After 20 minutes, stir in the sea salt, black pepper, and fresh spinach leaves, cooking for an additional 5 minutes until the spinach is wilted.
Taste and adjust seasoning as needed.
Serve hot, garnished with freshly chopped cilantro. Enjoy your Paleo Mince Meat Curry!
Nutrition Facts
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 1622 mg | 71% | |
| Total Carbohydrate | 19.9 g | 7% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 12.2 g | ||
| Protein | 23.3 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 823 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
