Nutrition Facts for Paleo mie goreng

Paleo Mie Goreng

Image of Paleo Mie Goreng
Nutriscore Rating: 67/100

Discover the perfect fusion of health-conscious dining and bold Asian flavors with this Paleo Mie Goreng recipe. A creative twist on the Indonesian classic, this dish swaps traditional noodles for spiralized zucchini and carrots, offering a grain-free, gluten-free alternative that's as vibrant as it is nutritious. Tender chicken, crisp vegetables, and a savory sauce made with coconut aminos and fish sauce come together in a sizzling skillet, while fresh lime juice and crunchy cashews elevate each bite with zing and texture. Ideal for paleo and clean-eating enthusiasts, this quick and easy recipe is ready in just 35 minutes and serves as a wholesome, satisfying meal for the whole family. Perfect for keywords like "healthy mie goreng," "paleo stir-fry," and "low-carb Asian recipes."

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 large zucchini
  • 2 medium carrot
  • 2 tablespoons coconut oil
  • 3 cloves garlic
  • 1 small onion
  • 1 medium red bell pepper
  • 300 grams chicken breast
  • 2 large egg
  • 3 tablespoons coconut aminos
  • 1 tablespoon fish sauce
  • 1 medium lime
  • 100 grams bean sprouts
  • 2 stalks scallions
  • 50 grams cashews
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Spiralize the zucchini and carrots or use pre-spiralized noodles.

2

Mince the garlic, chop the onion and bell pepper, and slice the chicken breast thinly.

3

In a large skillet, heat 1 tablespoon of coconut oil over medium heat. Add the sliced chicken and season with salt and pepper. Cook until fully cooked, about 4-5 minutes per side, and then remove from the skillet.

4

In the same skillet, add the remaining coconut oil, minced garlic, and chopped onion. SautΓ© until the onion is translucent, about 3 minutes.

5

Add the chopped red bell pepper to the skillet and continue sautΓ©ing for another 2 minutes.

6

Push the vegetables to one side of the skillet and crack the eggs into the empty side. Scramble the eggs until fully cooked, then mix with the vegetables.

7

Return the cooked chicken to the skillet and pour in the coconut aminos and fish sauce, stirring everything to combine.

8

Add the spiralized zucchini and carrots to the skillet, and toss well to coat in the sauce. Cook for 3-5 minutes until the vegetable noodles are tender but not mushy.

9

Add the bean sprouts and sliced scallions, cooking for an additional minute.

10

Remove from heat, squeeze fresh lime juice over the top, and sprinkle with cashews.

11

Serve immediately and enjoy your Paleo Mie Goreng.

⚑
Cooking Tip: Take your time with each step for the best results!
1594
cal
119.0g
protein
110.7g
carbs
79.9g
fat

Nutrition Facts

1 serving (1611.6g)
Calories
1594
% Daily Value*
Total Fat 79.9 g 102%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 10.3 g
Cholesterol 697 mg 232%
Sodium 9303 mg 404%
Total Carbohydrate 110.7 g 40%
Dietary Fiber 18.0 g 64%
Total Sugars 66.7 g
Protein 119.0 g 238%
Vitamin D 2.7 mcg 13%
Calcium 338 mg 26%
Iron 11.1 mg 62%
Potassium 3470 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
29.1%%
43.9%%
Fat: 719 cal (43.9%%)
Protein: 476 cal (29.1%%)
Carbs: 442 cal (27.0%%)