Nutrition Facts for Paleo mediterranean stuffed pita

Paleo Mediterranean Stuffed Pita

Image of Paleo Mediterranean Stuffed Pita
Nutriscore Rating: 80/100

Get ready to redefine indulgence with this Paleo Mediterranean Stuffed Pita—bursting with vibrant flavors and packed with wholesome ingredients! This recipe transforms succulent roasted bell peppers into a paleo-friendly "pita" vessel, brimming with a medley of juicy cherry tomatoes, crisp cucumbers, tangy black olives, and sun-dried tomatoes. Tender chunks of chicken breast are tossed in a zesty lemon and olive oil dressing, complemented by fresh parsley and aromatic spices for a savory twist. Perfect as a warm entrée or chilled for a refreshing meal prep option, this dish pairs Mediterranean flair with paleo-approved simplicity in just 40 minutes. Keywords: Paleo stuffed peppers, Mediterranean chicken recipe, healthy stuffed pita alternative.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large bell peppers
  • 2 tablespoons olive oil
  • 0.5 cup black olives
  • 0.5 cup sun-dried tomatoes
  • 0.5 cup red onion
  • 1 cucumber
  • 1 cup cherry tomatoes
  • 2 cooked chicken breast
  • 1 lemon
  • 0.25 cup fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers upright in a baking dish and brush the outsides with 1 tablespoon of olive oil.

3

Place the dish in the preheated oven and bake for about 15-20 minutes until the peppers are slightly softened.

4

Meanwhile, chop the black olives, sun-dried tomatoes, red onion, cucumber, and cherry tomatoes into small pieces and place them in a large bowl.

5

Dice the cooked chicken breast into small pieces and add them to the bowl with the vegetables.

6

Juice the lemon and add it to the bowl along with the remaining tablespoon of olive oil, salt, black pepper, and garlic powder. Stir in the chopped fresh parsley.

7

Mix everything together until well combined, ensuring the chicken and vegetables are nicely coated with the lemon-olive oil mixture.

8

Remove the bell peppers from the oven and allow them to cool slightly if necessary. Stuff each pepper with the Mediterranean chicken mixture.

9

Serve the stuffed peppers warm, or refrigerate them for a cold option. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1288
cal
124.3g
protein
94.3g
carbs
51.3g
fat

Nutrition Facts

1 serving (1587.7g)
Calories
1288
% Daily Value*
Total Fat 51.3 g 66%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 3.5 g
Cholesterol 277 mg 92%
Sodium 3194 mg 139%
Total Carbohydrate 94.3 g 34%
Dietary Fiber 22.9 g 82%
Total Sugars 41.8 g
Protein 124.3 g 249%
Vitamin D 0.0 mcg 0%
Calcium 266 mg 20%
Iron 13.9 mg 77%
Potassium 3231 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
37.2%%
34.6%%
Fat: 461 cal (34.6%%)
Protein: 497 cal (37.2%%)
Carbs: 377 cal (28.2%%)