Paleo Mediterranean Grilled Chicken Skewers
Elevate your grilling game with these flavorful Paleo Mediterranean Grilled Chicken Skewers, a delicious and healthy recipe that’s perfect for summer cookouts or weeknight dinners. Marinated in a bold blend of olive oil, fresh lemon juice, garlic, oregano, thyme, and warming spices like cumin and paprika, the tender chicken pairs beautifully with charred red onion, bell pepper, and zucchini for a colorful, nutrient-packed dish. This easy-to-make recipe, ready in under an hour, is gluten-free, dairy-free, and tailored for Paleo diets, making it a crowd-pleasing option for clean eaters. Serve these irresistible skewers straight from the grill and enjoy Mediterranean-inspired flavors that will transport your taste buds to sunny shores.
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 0.25 cup olive oil
- 3 tablespoons lemon juice
- 3 minced garlic cloves
- 2 tablespoons fresh oregano
- 1 tablespoon fresh thyme leaves
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 large red onion
- 1 large red bell pepper
- 1 medium zucchini
Instructions
Cut the chicken breasts into 1-inch cubes and place them in a large bowl.
Prepare the marinade by combining olive oil, lemon juice, minced garlic, fresh oregano, fresh thyme, ground cumin, paprika, sea salt, and black pepper in a small bowl. Mix well.
Pour the marinade over the chicken pieces and toss to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 4 hours for a deeper flavor.
While the chicken is marinating, soak wooden skewers in water for 30 minutes to prevent burning during grilling.
Cut the red onion, red bell pepper, and zucchini into 1-inch pieces.
Thread the marinated chicken, onion, bell pepper, and zucchini onto the soaked skewers, alternating between the different ingredients.
Preheat a grill to medium-high heat.
Place the skewers on the grill and cook for 6-8 minutes on each side, or until the chicken is cooked through and has an internal temperature of 165°F (75°C).
Once cooked, remove the skewers from the grill and let them rest for a few minutes before serving.
Serve the skewers warm with your favorite Paleo-friendly side dishes.
Nutrition Facts
Calories |
1867 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 107% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 572 mg | 191% | |
| Sodium | 4719 mg | 205% | |
| Total Carbohydrate | 49.0 g | 18% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 26.7 g | ||
| Protein | 220.7 g | 441% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 241 mg | 19% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 1197 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
