Nutrition Facts for Paleo masala chips

Paleo Masala Chips

Image of Paleo Masala Chips
Nutriscore Rating: 70/100

Transform your snack game with these irresistible Paleo Masala Chips! Made with thinly sliced sweet potatoes and tossed in a fragrant blend of ground cumin, coriander, turmeric, garam masala, and a hint of red chili, these crispy oven-baked chips are a healthy twist on traditional masala chips. Perfectly seasoned and finished with a tangy splash of lemon juice and fresh cilantro, they’re a guilt-free treat that’s gluten-free, paleo-friendly, and bursting with bold Indian-inspired flavors. Ready in just 45 minutes, these vibrant chips are ideal for a snack, appetizer, or a flavorful side dish that will have everyone coming back for more! Keywords: Paleo Masala Chips, sweet potato chips recipe, healthy masala chips, Indian-inspired snacks, gluten-free chips.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 large sweet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line two baking sheets with parchment paper.

2

Peel the sweet potatoes and slice them into thin, even chips. A mandoline slicer can help achieve uniform thickness.

3

In a large mixing bowl, combine olive oil, ground cumin, ground coriander, ground turmeric, red chili powder, garam masala, salt, and black pepper.

4

Add the sweet potato slices to the spice mixture and toss until they are evenly coated.

5

Arrange the spiced sweet potato slices in a single layer on the prepared baking sheets, ensuring they do not overlap for even cooking.

6

Bake in the preheated oven for 15 minutes, then flip the chips and bake for another 10 to 15 minutes, or until they are crispy and golden brown.

7

Remove from the oven and drizzle with fresh lemon juice.

8

Garnish with chopped fresh cilantro and serve immediately for the best crunch.

⚑
Cooking Tip: Take your time with each step for the best results!
726
cal
7.0g
protein
79.8g
carbs
43.6g
fat

Nutrition Facts

1 serving (438.3g)
Calories
726
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1391 mg 60%
Total Carbohydrate 79.8 g 29%
Dietary Fiber 13.8 g 49%
Total Sugars 16.9 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 7.6 mg 42%
Potassium 217 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
3.8%%
53.1%%
Fat: 392 cal (53.1%%)
Protein: 28 cal (3.8%%)
Carbs: 319 cal (43.2%%)