Nutrition Facts for Paleo martabak manis
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Paleo Martabak Manis

Image of Paleo Martabak Manis
Nutriscore Rating: 60/100

Indulge in a guilt-free version of Indonesia’s beloved street food with this Paleo Martabak Manis recipe! Made with a wholesome blend of almond flour and tapioca flour, this gluten-free treat features a fluffy, pancake-like base enriched with creamy coconut milk, honey, and vanilla. A touch of apple cider vinegar and baking soda ensures a perfectly airy texture, while the decadent filling of crushed peanuts and rich dark chocolate takes the indulgence to a whole new level. This easy-to-follow recipe uses natural sweeteners like coconut sugar, making it a healthier yet satisfying dessert option that’s perfect for sharing. Whether you're following a paleo diet or simply looking for a creative twist on traditional Martabak Manis, this recipe is sure to delight. Ready in just over 30 minutes, it's ideal for cozy evenings or special occasions!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup almond flour
  • 0.5 cup tapioca flour
  • 1 cup coconut milk
  • 2 large eggs
  • 2 tablespoons honey
  • 3 tablespoons coconut sugar
  • 1 teaspoon baking soda
  • 1 teaspoon apple cider vinegar
  • 0.25 teaspoon salt
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil
  • 0.5 cup crushed peanuts
  • 0.5 cup dark chocolate (70% or higher, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine almond flour, tapioca flour, coconut sugar, and salt. Whisk well to combine.

2

In another bowl, beat the eggs and then add coconut milk, honey, and vanilla extract. Mix until smooth and all liquid ingredients are well integrated.

3

Pour the wet ingredients into the dry ingredients. Stir gently until you have a smooth batter. There should be no lumps.

4

Add baking soda and apple cider vinegar to the batter and mix well. The batter should be slightly thick but pourable.

5

Heat a non-stick skillet over medium heat. Add 1 tablespoon of coconut oil and allow it to melt and coat the pan evenly.

6

Pour half of the batter into the skillet, spreading it evenly to form a round pancake. Cover the skillet with a lid and cook for about 10 minutes, or until bubbles form on the surface and the edges appear set.

7

Remove the lid, sprinkle half of the crushed peanuts and dark chocolate evenly over the pancake. Cover again and cook for an additional 3-5 minutes or until the chocolate has melted and the pancake is fully cooked.

8

Carefully remove the Martabak from the skillet. Repeat the process with the remaining batter and fillings.

9

Once both Martabaks are cooked, slice and serve warm. Enjoy the gooey, nutty, chocolatey Paleo treat!

Cooking Tip: Take your time with each step for the best results!
632
cal
15.5g
protein
58.5g
carbs
40.8g
fat

Nutrition Facts

1 serving (198.2g)
Calories
632
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 488 mg 21%
Total Carbohydrate 58.5 g 21%
Dietary Fiber 7.3 g 26%
Total Sugars 31.1 g
Protein 15.5 g 31%
Vitamin D 0.5 mcg 3%
Calcium 121 mg 9%
Iron 5.0 mg 28%
Potassium 608 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
9.4%%
55.4%%
Fat: 1471 cal (55.4%%)
Protein: 248 cal (9.4%%)
Carbs: 934 cal (35.2%%)