Paleo Mango Vinaigrette
Brighten up your salads and dishes with this rich, tangy, and naturally sweet **Paleo Mango Vinaigrette**! Made with ripe mango, zesty lime juice, and a hint of fresh ginger, this vibrant dressing delivers tropical flavor in every drizzle. Apple cider vinegar and extra-virgin olive oil create the perfect balanced base, while a touch of honey enhances its natural sweetness. This quick and easy recipe, ready in just 15 minutes, is a healthy, gluten-free, and paleo-friendly option that complements everything from leafy greens to grilled vegetables and even seafood. Perfect for meal prep, it can be stored in the fridge for up to a week, making it your go-to for elevating everyday meals. Rich in wholesome ingredients and bursting with flavor, this is the ultimate homemade vinaigrette you've been searching for!
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Recipe Information
Ingredients
- 1 large ripe mango
- 3 tablespoons apple cider vinegar
- 0.25 cup extra-virgin olive oil
- 1 large lime
- 1 tablespoon honey
- 1 teaspoon fresh ginger
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Instructions
Peel and pit the mango. Chop the mango flesh into small pieces and transfer to a blender or food processor.
Juice the lime and add the lime juice to the blender with the mango pieces.
Add the apple cider vinegar, extra-virgin olive oil, and honey to the blender.
Grate the fresh ginger using a microplane or fine grater to ensure it blends smoothly, and add it to the other ingredients.
Add the sea salt and black pepper to the blender.
Blend all the ingredients on high speed until smooth and well combined. You may pause occasionally to scrape down the sides of the blender with a spatula for an even blend.
Taste the vinaigrette and adjust the seasoning if needed. You can add more apple cider vinegar for tanginess or honey for sweetness, according to your preference.
Once satisfied with the taste, transfer the vinaigrette to a jar or glass bottle with a tight-fitting lid.
Store the vinaigrette in the refrigerator for up to one week. Shake well before each use.
Nutrition Facts
Calories |
806 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.8 g | 78% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1173 mg | 51% | |
| Total Carbohydrate | 72.3 g | 26% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 60.6 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 645 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
