Nutrition Facts for Paleo mango sherbet

Paleo Mango Sherbet

Image of Paleo Mango Sherbet
Nutriscore Rating: 71/100

Dive into the tropical indulgence of Paleo Mango Sherbet—a creamy, dairy-free dessert that’s as refreshing as it is wholesome. Made with ripe mangoes, velvety full-fat coconut milk, and a touch of natural sweetness from honey, this easy recipe pairs vibrant fruitiness with a tangy twist of fresh lime juice and aromatic vanilla extract. Perfect for cooling off on a warm day or satisfying your sweet tooth without compromising your paleo lifestyle, this sherbet is ready in just 20 minutes of prep and minimal effort. With simple ingredients and no cooking required, it’s ideal for both seasoned foodies and beginners. Serve up scoops of sunshine straight from the freezer and savor the guilt-free pleasure of this tropical treat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 large ripe mangoes
  • 1 cup full-fat coconut milk
  • 0.25 cup honey
  • 2 tablespoons fresh lime juice
  • 1 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the mangoes and remove the flesh from the pits. Cut the mango flesh into chunks.

2

In a blender, combine the mango chunks, coconut milk, honey, lime juice, and vanilla extract.

3

Blend the mixture on high speed until smooth and creamy. Taste and adjust sweetness with additional honey if necessary.

4

Pour the mango mixture into a shallow container, cover with a lid or plastic wrap, and place it in the freezer.

5

Freeze the mixture for about 3-4 hours or until it is almost solid. Every hour, stir the mixture to ensure even freezing and a smooth texture.

6

Once the sherbet is firm enough to scoop but still creamy, remove it from the freezer.

7

Let the sherbet sit at room temperature for a few minutes if necessary to soften slightly before serving.

8

Scoop into bowls and enjoy your delicious Paleo Mango Sherbet immediately.

Cooking Tip: Take your time with each step for the best results!
1358
cal
14.5g
protein
218.2g
carbs
60.9g
fat

Nutrition Facts

1 serving (1341.9g)
Calories
1358
% Daily Value*
Total Fat 60.9 g 78%
Saturated Fat 51.9 g 260%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 218.2 g 79%
Dietary Fiber 21.3 g 76%
Total Sugars 198.4 g
Protein 14.5 g 29%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 9.2 mg 51%
Potassium 2394 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
3.9%%
37.1%%
Fat: 548 cal (37.1%%)
Protein: 58 cal (3.9%%)
Carbs: 872 cal (59.0%%)