Paleo Mango Jelly
Indulge in the tropical sweetness of Paleo Mango Jelly—an easy, healthy dessert that's both refreshing and satisfying. Featuring ripe mangoes, grass-fed gelatin, and a hint of lime juice, this naturally sweetened recipe is free from refined sugars and perfect for those following a paleo diet. With just 15 minutes of prep and a handful of wholesome ingredients, this jelly delivers vibrant flavor and a silky texture, making it ideal for summer gatherings or guilt-free treats. Serve chilled from individual molds for a fun, elegant presentation that's sure to impress! Keywords: paleo mango jelly, healthy dessert, tropical recipe, refined sugar-free, grass-fed gelatin recipes.
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Recipe Information
Ingredients
- 3 large ripe mangoes
- 2 tablespoons grass-fed gelatin
- 2 tablespoons freshly squeezed lime juice
- 2 tablespoons honey
- 1 cup water
Instructions
Peel and dice the mangoes, removing the pit, and place the mango pieces into a blender.
Add the freshly squeezed lime juice and honey to the blender with the mangoes and blend until smooth.
In a small saucepan, add 1/2 cup of water and sprinkle the grass-fed gelatin over it. Let it sit for about 5 minutes to bloom.
Gently heat the bloomed gelatin over low heat, stirring constantly, until it completely dissolves, being careful not to boil.
Add the remaining 1/2 cup of water to the blender with the mango mixture. Blend briefly to combine.
While the blender is running on low speed, slowly pour the dissolved gelatin into the mango mixture until well incorporated.
Transfer the mango mixture into individual jelly molds or a single medium-sized mold.
Refrigerate for at least 4 hours or until the jelly is set.
Once set, gently remove the jelly from the mold and serve chilled.
Nutrition Facts
Calories |
805 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 5% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 46 mg | 2% | |
| Total Carbohydrate | 189.8 g | 69% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 175.4 g | ||
| Protein | 25.5 g | 51% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1745 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
