Paleo Mang Inasal Chicken
Savor the smoky, tangy, and savory flavors of this **Paleo Mang Inasal Chicken**, a healthier twist on the Filipino barbecue classic. This recipe features juicy chicken leg quarters marinated in a vibrant blend of **coconut aminos**, fresh calamansi or lime juice, garlic, ginger, and a touch of coconut vinegar, creating a perfect balance of sweetness and acidity. Grilled to smoky perfection, each bite is infused with bold flavors and optionally enhanced with annatto oil for a traditional, appetizing color. Paleo-friendly and dairy-free, this dish is ideal for clean eating enthusiasts and anyone seeking an authentic taste of Filipino cuisine. Serve alongside grilled vegetables or a crisp salad for a wholesome, satisfying meal that’s bursting with tropical flair. Perfect for weeknights or outdoor barbecues, this recipe promises to wow your palate and impress your guests.
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Recipe Information
Ingredients
- 4 Chicken leg quarters
- 0.5 cup Coconut aminos
- 0.25 cup Fresh calamansi juice (or lime juice)
- 6 cloves Garlic, minced
- 1 tablespoon Fresh ginger, grated
- 2 teaspoons Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Coconut oil, melted
- 2 tablespoons Coconut vinegar
- 1 tablespoon Annatto oil (optional, for color)
Instructions
In a large mixing bowl, combine coconut aminos, calamansi juice, minced garlic, grated ginger, paprika, salt, black pepper, melted coconut oil, and coconut vinegar. Mix well to create the marinade.
Add the chicken leg quarters to the bowl, ensuring they are fully coated with the marinade. Cover the bowl and refrigerate for at least 2 hours, preferably overnight, to let the flavors develop.
If using annatto oil for color, mix it with the marinated chicken prior to grilling.
Preheat your grill to medium-high heat.
Remove the chicken from the marinade and place it on the grill skin-side down.
Grill the chicken for about 20-25 minutes, turning occasionally and basting with the leftover marinade, until the skin is nicely charred and the chicken is cooked through, reaching an internal temperature of 165°F (75°C).
Remove the chicken from the grill and let it rest for a few minutes before serving.
Serve the Paleo Mang Inasal Chicken with your choice of grilled vegetables or a simple salad.
Nutrition Facts
Calories |
354 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 33% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 1104 mg | 48% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 7.0 g | ||
| Protein | 18.5 g | 37% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 22 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 248 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
