Paleo Malai Chicken
Indulge in the creamy, aromatic goodness of Paleo Malai Chicken, a healthier, dairy-free twist on the classic Indian dish. This recipe combines tender, bite-sized chicken breasts with the rich flavors of coconut cream, fragrant spices like garam masala and turmeric, and a zesty hint of fresh lemon juice. Cooked to perfection in coconut oil, it's a paleo-friendly dish that’s packed with bold seasoning and wholesome ingredients, including garlic, ginger, and green chili for a touch of heat. Ready in just 50 minutes, this gluten-free, grain-free recipe is perfect for a comforting weeknight dinner. Serve it over cauliflower rice for a complete paleo meal, and garnish with fresh cilantro for an extra burst of vibrant flavor. Whether you're following a paleo lifestyle or simply craving something deliciously creamy yet light, this Paleo Malai Chicken is a must-try!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams chicken breasts
- 200 ml coconut cream
- 2 tablespoons coconut oil
- 1 large onion, finely chopped
- 4 garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 green chili, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 0.5 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lemon juice
Instructions
Cut the chicken breasts into bite-sized pieces and set aside.
In a large pan, heat the coconut oil over medium heat.
Add the chopped onion and sauté until translucent and golden, about 5-7 minutes.
Stir in the minced garlic, grated ginger, and chopped green chili. Cook for another 1-2 minutes until fragrant.
Add the chicken pieces to the pan and cook until they start to brown on all sides, about 5-7 minutes.
Stir in the ground cumin, ground coriander, turmeric powder, garam masala, sea salt, and black pepper. Mix well to coat the chicken evenly with the spices.
Pour in the coconut cream and stir to combine, bringing the mixture to a gentle simmer.
Cover the pan and let the chicken cook for 10-12 minutes, or until the chicken is cooked through and tender.
Remove the lid and increase the heat slightly to reduce the sauce to your desired consistency if it seems too thin.
Stir in the lemon juice and chopped cilantro, mixing well.
Remove from heat and let it rest for a couple of minutes before serving.
Serve hot, garnished with extra cilantro if desired. Enjoy your Paleo Malai Chicken as is, or pair it with cauliflower rice for a complete meal.
Nutrition Facts
Calories |
1903 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.9 g | 102% | |
| Saturated Fat | 59.2 g | 296% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 411 mg | 137% | |
| Sodium | 2780 mg | 121% | |
| Total Carbohydrate | 133.0 g | 48% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 110.5 g | ||
| Protein | 159.9 g | 320% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 170 mg | 13% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 687 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
