Paleo Low-Carb Chicken Avocado Wrap
Enjoy a guilt-free, flavor-packed meal with this **Paleo Low-Carb Chicken Avocado Wrap**, perfect for clean eating enthusiasts and those following low-carb or keto lifestyles. This recipe combines juicy, grilled chicken breast seasoned with aromatic garlic and smoky paprika, creamy avocado mashed with bright lime juice, and crisp, colorful veggies, all wrapped in buttery lettuce leaves for a gluten-free, grain-free alternative to traditional wraps. Ready in just 25 minutes, this easy-to-make recipe is perfect for a nourishing lunch or light dinner. Bursting with wholesome ingredients like fresh cherry tomatoes, red bell peppers, and a hint of cilantro, this wrap is as satisfying as it is healthy. Packed with protein, healthy fats, and vibrant flavors, it’s sure to become your go-to paleo meal!
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Recipe Information
Ingredients
- 1 large boneless, skinless chicken breast
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 8 leaves butter lettuce leaves
- 1 large ripe avocado
- 1 tablespoon lime juice
- 1 small red bell pepper
- 6 pieces cherry tomatoes
- 2 tablespoons fresh cilantro
Instructions
Preheat a grill pan over medium heat.
Slice the chicken breast in half horizontally to create two thinner fillets.
In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
Brush the chicken fillets with the olive oil mixture on both sides.
Grill the chicken for about 5 minutes on each side or until fully cooked and golden brown. Remove from heat and let it rest for a few minutes before slicing into thin strips.
While the chicken is cooking, prepare the avocado mash: cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lime juice and mash with a fork until smooth. Season with a pinch of salt if desired.
Thinly slice the red bell pepper and halve the cherry tomatoes.
To assemble the wraps, place two lettuce leaves slightly overlapping each other on a clean surface for each wrap.
Spread a portion of the avocado mash onto each prepared lettuce base.
Top with sliced chicken, red bell pepper strips, cherry tomato halves, and sprinkle fresh cilantro on top.
Gently fold the sides of the lettuce wraps over the filling and enjoy immediately.
Nutrition Facts
Calories |
984 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.6 g | 84% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 170 mg | 57% | |
| Sodium | 1363 mg | 59% | |
| Total Carbohydrate | 34.5 g | 13% | |
| Dietary Fiber | 18.6 g | 66% | |
| Total Sugars | 7.9 g | ||
| Protein | 69.5 g | 139% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 97 mg | 7% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 2196 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
