Paleo Loaded Potato Soup
Indulge in the creamy, comforting flavors of this Paleo Loaded Potato Soup, a healthier twist on the classic favorite. Perfectly suited for those following paleo or dairy-free diets, this soup swaps traditional potatoes for nutrient-rich white sweet potatoes and cauliflower, delivering a velvety texture brimming with wholesome ingredients. The base of chicken broth, coconut milk, and a touch of nutritional yeast creates a rich, savory profile, while crispy bacon crumbles and fresh chives add irresistible layers of flavor and texture. Ready in just an hour, this hearty soup is perfect for weeknight dinners or leisurely weekend meals. Serve up a bowl of warmth and wellness that satisfies cravings without compromising on health! Keywords: paleo potato soup, dairy-free loaded soup, gluten-free comfort food, healthy soup recipe, sweet potato soup.
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Recipe Information
Ingredients
- 1 head cauliflower
- 2 medium white sweet potatoes
- 1 cup coconut milk
- 4 cups chicken broth
- 1 medium onion
- 3 garlic cloves
- 6 slices bacon
- 2 tablespoons olive oil
- 2 tablespoons fresh chives
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons nutritional yeast
Instructions
Begin by breaking the cauliflower into small florets and setting them aside.
Peel and dice the white sweet potatoes into 1-inch cubes.
Mince the onion and garlic cloves.
In a large pot, heat olive oil over medium heat.
Add the bacon slices and cook until crispy. Remove the bacon and place on a paper towel to drain, leaving the bacon fat in the pot.
Add the minced onion to the pot and sauté until translucent, about 5 minutes.
Stir in the garlic and cook for another 1-2 minutes until fragrant.
Add the cauliflower florets, diced sweet potatoes, chicken broth, and salt to the pot.
Bring to a boil, then reduce heat to a simmer. Cook for 20-25 minutes until the sweet potatoes are tender.
Using an immersion blender, blend the soup until smooth. Alternatively, you can blend the soup in batches using a regular blender.
Stir in the coconut milk, black pepper, and nutritional yeast. Adjust the seasoning according to taste.
Crumble the crispy bacon and mix half into the soup, reserving the other half for topping.
Ladle soup into bowls and top with remaining bacon and a sprinkle of fresh chives.
Serve hot and enjoy your delicious Paleo Loaded Potato Soup!
Nutrition Facts
Calories |
1168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 6518 mg | 283% | |
| Total Carbohydrate | 140.0 g | 51% | |
| Dietary Fiber | 26.4 g | 94% | |
| Total Sugars | 50.4 g | ||
| Protein | 54.8 g | 110% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 381 mg | 29% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 4656 mg | 99% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
