Nutrition Facts for Paleo lemon herb grilled chicken skewers

Paleo Lemon Herb Grilled Chicken Skewers

Image of Paleo Lemon Herb Grilled Chicken Skewers
Nutriscore Rating: 65/100

Elevate your grilling game with these Paleo Lemon Herb Grilled Chicken Skewers, a healthy and flavorful choice for any meal. Juicy chicken breast cubes are marinated in a zesty blend of fresh lemon juice, olive oil, and aromatic herbs like parsley, rosemary, and thyme, enhanced by minced garlic and a hint of lemon zest for a bright, refreshing kick. Perfectly grilled to golden perfection, each skewer delivers smoky charred goodness balanced by its tangy herbaceous marinade. Ready in under 40 minutes and naturally gluten-free, this recipe is ideal for summer cookouts or weeknight dinners. Serve with a side of grilled vegetables or a crisp green salad for a wholesome Paleo-friendly feast. Keywords: paleo chicken skewer recipe, lemon herb marinade, healthy grilled chicken, easy paleo dinner, chicken on skewers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds chicken breast
  • 0.25 cup lemon juice
  • 0.25 cup olive oil
  • 0.25 cup fresh parsley
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 3 pieces garlic cloves, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon lemon zest
  • 8 pieces wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by soaking the wooden skewers in water for at least 30 minutes to prevent burning while grilling.

2

Cut the chicken breasts into 1-inch cubes and set aside.

3

In a medium bowl, whisk together the lemon juice, olive oil, chopped fresh parsley, chopped rosemary, chopped thyme, minced garlic, salt, black pepper, and lemon zest to create the marinade.

4

Place the cubed chicken into a large resealable plastic bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish, and marinate in the refrigerator for at least 1 hour or up to 4 hours for maximum flavor.

5

Preheat an outdoor grill to medium-high heat.

6

Remove the chicken from the marinade and thread the pieces onto the soaked skewers, leaving a little space between each piece for even cooking.

7

Place skewers on the preheated grill and cook for 6-8 minutes per side, or until the chicken is fully cooked and has nice grill marks. The internal temperature of the chicken should reach 165°F (75°C).

8

Once cooked, remove the skewers from the grill and let rest for a couple of minutes before serving.

9

Serve the Paleo Lemon Herb Grilled Chicken Skewers hot, with a side of grilled vegetables or a fresh salad for a complete Paleo meal.

Cooking Tip: Take your time with each step for the best results!
1851
cal
255.5g
protein
10.1g
carbs
88.7g
fat

Nutrition Facts

1 serving (1067.3g)
Calories
1851
% Daily Value*
Total Fat 88.7 g 114%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 9.8 g
Cholesterol 780 mg 260%
Sodium 5349 mg 233%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 1.7 g
Protein 255.5 g 511%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 6.1 mg 34%
Potassium 2830 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
54.9%%
42.9%%
Fat: 798 cal (42.9%%)
Protein: 1022 cal (54.9%%)
Carbs: 40 cal (2.2%%)