Paleo Lemon Herb Baked Salmon
Elevate your weeknight dinner with this Paleo Lemon Herb Baked Salmon—an effortlessly elegant dish that's as nourishing as it is delicious. Featuring tender salmon fillets brushed with a vibrant blend of olive oil, zesty lemon, fragrant rosemary, thyme, parsley, and garlic, this recipe is a celebration of fresh, wholesome flavors. Baked to perfection, the salmon remains juicy and flakes beautifully while the herbaceous coating adds depth and aroma. Ready in under 35 minutes, this gluten-free, dairy-free recipe is ideal for busy schedules and fits seamlessly into a paleo lifestyle. Serve it warm with a garnish of fresh parsley and optional lemon slices for a stunning, restaurant-quality presentation. Perfect for family dinners or meal prepping!
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Recipe Information
Ingredients
- 4 pieces Salmon fillets
- 2 tablespoons Olive oil
- 1 whole Lemon
- 1 tablespoon Fresh rosemary
- 1 tablespoon Fresh thyme
- 1 tablespoon Fresh parsley
- 3 cloves Garlic cloves
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
Instructions
Preheat the oven to 375°F (190°C).
Line a baking sheet with parchment paper or lightly grease it with olive oil.
Rinse the salmon fillets under cold water and pat them dry with paper towels.
Place the salmon fillets skin-side down on the prepared baking sheet.
In a small bowl, mix the olive oil, sea salt, and black pepper together.
Finely chop the fresh rosemary, thyme, and parsley. Crush or mince the garlic cloves.
Combine the chopped herbs and minced garlic in the bowl with the olive oil mixture.
Zest the lemon and add the zest to the herb mixture. Then, cut the lemon in half and squeeze its juice into the mixture, taking care to remove any seeds.
Stir the mixture well until all the ingredients are evenly combined.
Brush the herb mixture liberally over the salmon fillets, ensuring they're well-coated.
If desired, slice extra lemon to create thin slices to place on top of each salmon fillet for added flavor.
Bake in the preheated oven for 18-20 minutes, or until the salmon flakes easily with a fork and is cooked through.
Remove from the oven and let the salmon rest for a couple of minutes before serving.
Serve the salmon warm, garnished with additional fresh parsley if desired.
Nutrition Facts
Calories |
1210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.3 g | 108% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2732 mg | 119% | |
| Total Carbohydrate | 10.0 g | 4% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 1.5 g | ||
| Protein | 105.5 g | 211% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 172 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
