Nutrition Facts for Paleo lamb speducci

Paleo Lamb Speducci

Image of Paleo Lamb Speducci
Nutriscore Rating: 50/100

Delight your taste buds with Paleo Lamb Speducci, a mouthwatering Italian-inspired dish bursting with bold, herbaceous flavor. This recipe transforms tender lamb shoulder cubes into juicy, perfectly grilled skewers, infused with a marinade of fresh rosemary, oregano, garlic, extra virgin olive oil, and zesty lemon juice. Paleo-friendly and naturally gluten-free, these speducci are quick to prepare and ideal for weeknight dinners or backyard gatherings. The charred, smoky exterior pairs beautifully with a crisp salad or grilled vegetables, making it a wholesome, savory centerpiece. Whether you're following a paleo lifestyle or simply craving Mediterranean flair, this lamb speducci recipe is sure to impress your guests and tantalize your senses.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
10 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound lamb shoulder, cut into 1-inch cubes
  • 2 tablespoons fresh rosemary, chopped
  • 1 tablespoon fresh oregano, chopped
  • 3 cloves garlic, minced
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper, freshly ground
  • 12 pieces wooden skewers, soaked in water for 30 minutes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large bowl, combine the olive oil, lemon juice, rosemary, oregano, garlic, salt, and pepper. Stir to create a marinade.

2

Add the lamb cubes to the marinade, and toss to coat them thoroughly. Cover the bowl with plastic wrap, and refrigerate the lamb for at least 30 minutes to allow the flavors to meld.

3

Preheat a grill or broiler to medium-high heat.

4

Thread the marinated lamb cubes onto the soaked wooden skewers, dividing the meat evenly among the skewers.

5

Grill or broil the speducci for 4-5 minutes on each side, or until the lamb is cooked to your desired level of doneness and has a nice char on the outside.

6

Remove the skewers from the grill or broiler, and let them rest for a couple of minutes before serving.

7

Serve the Paleo Lamb Speducci with a side of fresh salad or grilled vegetables to complete your meal.

Cooking Tip: Take your time with each step for the best results!
1724
cal
91.7g
protein
7.5g
carbs
146.6g
fat

Nutrition Facts

1 serving (560.2g)
Calories
1724
% Daily Value*
Total Fat 146.6 g 188%
Saturated Fat 51.4 g 257%
Polyunsaturated Fat 0.0 g
Cholesterol 363 mg 121%
Sodium 2654 mg 115%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 1.5 g 5%
Total Sugars 0.9 g
Protein 91.7 g 183%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 8.3 mg 46%
Potassium 1334 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
21.4%%
76.9%%
Fat: 1319 cal (76.9%%)
Protein: 366 cal (21.4%%)
Carbs: 30 cal (1.7%%)