Nutrition Facts for Paleo lamb samosa

Paleo Lamb Samosa

Image of Paleo Lamb Samosa
Nutriscore Rating: 63/100

Savor the flavors of traditional Indian cuisine with a healthy twist in this Paleo Lamb Samosa recipe! Packed with aromatic spices like garam masala, cumin, and coriander, the ground lamb filling is perfectly complemented by the light, grain-free pastry made from almond, arrowroot, and tapioca flours. These golden-brown samosas are baked to perfection, making them gluten-free, dairy-free, and ideal for paleo enthusiasts. With a crisp yet tender texture and the richness of coconut milk and oil, this recipe is a standout for anyone seeking a guilt-free appetizer or snack. Whether you're hosting a gathering or indulging on your own, these paleo-friendly lamb samosas are sure to delight your taste buds while staying true to your dietary goals!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 g Ground lamb
  • 2 tbsp Coconut oil
  • 1 medium Onion, finely chopped
  • 3 pieces Garlic cloves, minced
  • 1 tbsp Fresh ginger, grated
  • 2 tsp Garam masala
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 0.5 tsp Red chili powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh cilantro, chopped
  • 1 cup Arrowroot flour
  • 1 cup Almond flour
  • 0.5 cup Tapioca flour
  • 2 large Egg
  • 0.25 cup Water
  • 0.25 cup Coconut milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat 1 tablespoon of coconut oil in a large skillet over medium heat. Add the chopped onion, garlic, and ginger, and sauté until the onions are translucent, about 5 minutes.

2

Add the ground lamb to the skillet and cook until browned, breaking it up with a wooden spoon, about 8-10 minutes.

3

Stir in the garam masala, cumin, coriander, red chili powder, salt, and black pepper, and cook for another 2 minutes until the spices are fragrant.

4

Remove the skillet from heat and stir in the chopped cilantro. Set aside to cool.

5

In a large mixing bowl, combine the arrowroot flour, almond flour, and tapioca flour.

6

Whisk the eggs in a separate bowl and stir in the water and coconut milk. Then add this wet mixture to the dry ingredients, mixing until a dough forms.

7

Divide the dough into 12 equal portions. Using your hands, form each portion into a ball and then flatten it into a circle, about 5 mm thick, on a clean surface dusted lightly with arrowroot flour.

8

Place a spoonful of the lamb filling onto the center of each dough circle. Fold the dough over the filling, forming a half-moon shape. Press the edges together to seal the samosa. Repeat for all portions.

9

Preheat the oven to 180°C (350°F). Line a baking tray with parchment paper.

10

Place the samosas on the prepared baking tray and lightly brush with the remaining tablespoon of melted coconut oil.

11

Bake in the preheated oven for 25-30 minutes, or until the samosas are golden brown and crispy.

12

Allow to cool slightly before serving. Enjoy your Paleo Lamb Samosas as a tasty appetizer!

Cooking Tip: Take your time with each step for the best results!
3635
cal
161.3g
protein
313.2g
carbs
191.5g
fat

Nutrition Facts

1 serving (1312.7g)
Calories
3635
% Daily Value*
Total Fat 191.5 g 246%
Saturated Fat 71.3 g 356%
Polyunsaturated Fat 11.3 g
Cholesterol 919 mg 306%
Sodium 4552 mg 198%
Total Carbohydrate 313.2 g 114%
Dietary Fiber 25.3 g 90%
Total Sugars 14.9 g
Protein 161.3 g 323%
Vitamin D 3.2 mcg 16%
Calcium 602 mg 46%
Iron 21.9 mg 122%
Potassium 2300 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
17.8%%
47.6%%
Fat: 1723 cal (47.6%%)
Protein: 645 cal (17.8%%)
Carbs: 1252 cal (34.6%%)