Nutrition Facts for Paleo lamb saag

Paleo Lamb Saag

Image of Paleo Lamb Saag
Nutriscore Rating: 70/100

Savor the rich, aromatic flavors of Paleo Lamb Saag, a wholesome, dairy-free twist on the classic Indian dish. This recipe combines tender cubes of lamb shoulder with vibrant spinach, coconut milk, and a medley of warming spices like cumin, coriander, turmeric, and cinnamon. Slow-simmered to perfection, the result is a hearty, melt-in-your-mouth curry that's as nourishing as it is delicious. Perfect for those following a paleo lifestyle, this dish is gluten-free and packed with nutrients, while staying true to its authentic flavor profile. Serve it hot with cauliflower rice or a crisp side salad for a satisfying, balanced meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams lamb shoulder, cubed
  • 2 tablespoons coconut oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon cumin seeds
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon ground cinnamon
  • 400 grams crushed tomatoes
  • 200 grams fresh spinach leaves
  • 200 milliliters coconut milk
  • 1 teaspoon salt
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the coconut oil in a large pot over medium heat. Add the cumin seeds and let them sizzle for 30 seconds until fragrant.

2

Add the chopped onion to the pot and sautΓ© for about 5 minutes until translucent.

3

Stir in the minced garlic and grated ginger, cooking for another 2 minutes until aromatic.

4

Mix in the ground coriander, turmeric, and cinnamon. Cook for an additional minute, stirring continuously to prevent sticking.

5

Add the lamb cubes to the pot and cook until they are browned on all sides, approximately 5 to 7 minutes.

6

Pour in the crushed tomatoes and coconut milk. Stir well to combine all the ingredients.

7

Bring the mixture to a gentle boil, then reduce the heat to low, cover with a lid, and let it simmer for 60 minutes, or until the lamb is tender.

8

After 60 minutes, add the spinach leaves to the pot. Stir the spinach into the sauce and cook for another 10 minutes until the spinach is wilted and fully incorporated.

9

Season the saag with salt and stir in the fresh lemon juice.

10

Garnish with chopped fresh cilantro before serving.

11

Serve hot and enjoy your Paleo Lamb Saag, paired with cauliflower rice or a side salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2015
cal
111.4g
protein
63.6g
carbs
148.1g
fat

Nutrition Facts

1 serving (1484.4g)
Calories
2015
% Daily Value*
Total Fat 148.1 g 190%
Saturated Fat 74.6 g 373%
Polyunsaturated Fat 0.5 g
Cholesterol 485 mg 162%
Sodium 2960 mg 129%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 14.4 g 51%
Total Sugars 31.7 g
Protein 111.4 g 223%
Vitamin D 0.0 mcg 0%
Calcium 450 mg 35%
Iron 21.3 mg 118%
Potassium 3807 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
21.9%%
65.6%%
Fat: 1332 cal (65.6%%)
Protein: 445 cal (21.9%%)
Carbs: 254 cal (12.5%%)